What Losing 135lbs Looks Like

What Losing 135lbs Looks Like

So, I’ve previously talked about what losing 100lbs feels like. And then we followed that up with what losing 200lbs feels like. This post isn’t about that. This post is about the reality of being happy with your body, because you’re healthy, and for...
Stacy, seriously. WTF?

Stacy, seriously. WTF?

So, this post by Richard Nikoley got me thinking back when I saw it in March. It made such good sense! But I never did anything about it. I just sat by as I let pounds creep back on. I wrote a book – testing recipes had me start down a slippery slope of eating...
Seven Posts

Seven Posts

You may remember a while back when we were featured on the gluten-free blog And Love it Too! No? Go check it out… We were honored she tagged us in a meme about Seven Posts from our blog, which asks us to identify the best of the below categories from 2011. We...
2012 21 Day Sugar Detox: Week 1

2012 21 Day Sugar Detox: Week 1

We’ve mentioned before that we are doing a 21 Day Sugar Detox, for many reasons. First, we totally over did it for the holidays – too many paleo(ish) treats and carbs in general aided in us putting on a few pounds. Second, we’ve got a 10 year vow...
Guest Post: Summer’s Series – Part I

Guest Post: Summer’s Series – Part I

I was introduced to Summer through Tara from The Foodie and The Family, who pointed me to the Banana Hammocks & Tutus’s Facebook page.  I was instantly charmed by Summer’s candor and openness. Her blog is fun to follow and her kids are adorable. The...
Deep Thoughts: Taking Care of Me

Deep Thoughts: Taking Care of Me

I feel like I need to author this post under the name Jack Handey. Deep Thoughts, Stacy’s Obligatory Monthly Cathartic Moment… But I want to make a post about Taking Care of Yourself. It’s something I really needed a reminder about. I wasn’t...
Paleo IRL: Stacy’s Confession

Paleo IRL: Stacy’s Confession

  I’ve gained 3 pounds. The world hasn’t ended. I’m not crying. I’m not panicking. I’m not confused why this is happening to me. I’m not even upset about it.  After I hit 198lbs on my birthday, I was able to let go of my scale...
What it feels like to lose 200 pounds

What it feels like to lose 200 pounds

As of last Thursday, we, as a couple, have lost 200 pounds. This number is so staggering to me that I feel the need to put it into context. It’s 30 pounds more than I weigh right now and it’s about as much as Stacy weighs. It’s like a whole other...
Weightloss Update

Weightloss Update

Update: We just realized that with today’s loss we hit 200LBS LOST! In under 15 months. So, it’s been a few months since I updated on our weightloss.  Today was the last day of our Eat For You challenge, and I did my final weigh-in and stats, as well as...
A quickie from New England

A quickie from New England

We’re on vacation, enjoying Matt’s family lakehouse in relaxing western Massachusetts.  It rained most of today, but while it let-up for a little while I took a walk, with some sprints thrown in, to a nearby pony farm and then did some flexibility work on...

Breaking the Plateau, Stacy’s n=1 advice

Since the Eat for You challenge is now underway, I thought I’d offer some insight into how I personally got myself back on track. I’d lost so much weight so quickly in the beginning (well, first 10 months really) that the plateau I hit about 2 months ago...
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