Dear America, Get Over Your Fat Phobia

Dear America, Get Over Your Fat Phobia

This post brought to you by the dozens of people who e-mail and comment to me in order to provide unsolicited dietary advice at least daily that I should stop eating carbs in order to lose weight. Dear America, get over your fat phobia. Seriously, being overweight is...
What Losing 135lbs Looks Like

What Losing 135lbs Looks Like

So, I’ve previously talked about what losing 100lbs feels like. And then we followed that up with what losing 200lbs feels like. This post isn’t about that. This post is about the reality of being happy with your body, because you’re healthy, and for...
Stacy, seriously. WTF?

Stacy, seriously. WTF?

So, this post by Richard Nikoley got me thinking back when I saw it in March. It made such good sense! But I never did anything about it. I just sat by as I let pounds creep back on. I wrote a book – testing recipes had me start down a slippery slope of eating...
Seven Posts

Seven Posts

You may remember a while back when we were featured on the gluten-free blog And Love it Too! No? Go check it out… We were honored she tagged us in a meme about Seven Posts from our blog, which asks us to identify the best of the below categories from 2011. We...
2012 21 Day Sugar Detox: Week 1

2012 21 Day Sugar Detox: Week 1

We’ve mentioned before that we are doing a 21 Day Sugar Detox, for many reasons. First, we totally over did it for the holidays – too many paleo(ish) treats and carbs in general aided in us putting on a few pounds. Second, we’ve got a 10 year vow...
Guest Post: Summer’s Series – Part I

Guest Post: Summer’s Series – Part I

I was introduced to Summer through Tara from The Foodie and The Family, who pointed me to the Banana Hammocks & Tutus’s Facebook page.  I was instantly charmed by Summer’s candor and openness. Her blog is fun to follow and her kids are adorable. The...
Deep Thoughts: Taking Care of Me

Deep Thoughts: Taking Care of Me

I feel like I need to author this post under the name Jack Handey. Deep Thoughts, Stacy’s Obligatory Monthly Cathartic Moment… But I want to make a post about Taking Care of Yourself. It’s something I really needed a reminder about. I wasn’t...
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