Guest Post: Freckled Italian with a recipe for Pizza Chicken

Guest Post: Freckled Italian with a recipe for Pizza Chicken

We’re back with another installment in our Guest Blogger Wednesday Series!  Today we’d like to introduce you to the adorable Megan of Freckled Italian and Cave Girl Consulting. Megan creates some awesome, simple paleo meals, and her recipes are perfect for families and beginners in the paleo lifestyle. With her consulting company, Megan helps clients...
Harvest your Health eMarket Opens Today!

Harvest your Health eMarket Opens Today!

Don’t miss our TABLET GIVEAWAY for all these awesome eBooks at the bottom of this post!  ♥♥♥ The Harvest Your Health e-Market opens its doors TODAY! Whether you are just beginning your Paleo/Primal journey, or you are ready to expand beyond just nutrition, the Harvest Your Health eMarket an innovative new way to shop for electronic books and magazines geared toward...
What we’ve been digging on lately…

What we’ve been digging on lately…

This past week we celebrated our youngest son’s 4th birthday which ALSO coincides with our 4th Paleo-versary! Yup, it was little Wesley who inspired our transition to a paleo lifestyle 4 years ago on the day he was born. I was researching dairy-free desserts because I noticed that if I stayed dairy-free while breastfeeding, my boys had less tummy upsets (colic)....
Our Crazy, Amazing, Intelligent Kids

Our Crazy, Amazing, Intelligent Kids

So what’s up with those crazy kids of ours lately? Well they are busy being adorable, of course! I’m really loving being a #momof3boys these days, but I am also having those moments where I’m like, “Since when am I old enough to be at a school basketball game with my kids?” It’s surreal, but they are growing up before our eyes into...
Primal Life Kit E-Book Bundle for $39 (valued at $1500!)

Primal Life Kit E-Book Bundle for $39 (valued at $1500!)

 Primal Life Kit: 49 Products and 14 Discounts for $39   What’s The Primal Life Kit? Normally we don’t engage in all of the bundles, kits, online seminars and what not. As we noted in recent posts, we’re really interested in moving the blog in the direction we want rather than what we need. And I can honestly say that when we heard about this...
Guest Post: A Girl Worth Saving, Pizza Burgers

Guest Post: A Girl Worth Saving, Pizza Burgers

Today we are delighted to have Kelly of the beautiful blog, A Girl Worth Saving, to share a recipe for Pizza Burgers. One of the best things about “going Paleo,” is that you don’t have to give up your burgers and fries, you just have to re-think and re-mix them. Instead of hitting a drive through, its really easy to whip up homemade burgers, bake off...
3 Phase Paleo Review Round-Up #2

3 Phase Paleo Review Round-Up #2

People just can’t stop cooing and gushing over our new baby…. I mean ebook. But seriously, writing a book sometimes really does feel like giving birth. When the idea first pops in your head, you are giddy with excitement. During the writing process, or “pregnancy” you do all you can to prepare it for a good life, and at times, you get a bit...
3 Phase Paleo Review Round-up

3 Phase Paleo Review Round-up

We are so overjoyed and overwhelmed with the reviews of our very first eBook, 3 Phase Paleo! This eBook has been something on our to-do list for over a year, and over the holidays, we made the commitment to finally finish and make it happen.  The response has been so powerful; we can really see how this book will (and already is in some cases!) make a difference for...
What do you actually eat?

What do you actually eat?

Hey guys - Matt here! We’ve now been at this whole paleo thing for 3 and 2/3 years. We think we have it down pretty well. It’s no longer much of an effort to stay paleo because it’s become so second nature to us. But we continue to get questions on the blog, the podcast and in real life that essentially ask “How do you actually do it?”...
Welcome to Our Paleo Pantry

Welcome to Our Paleo Pantry

We were looking through old posts while putting together 3 Phase Paleo and found an old video from Cole and Stacy on our pantry from a couple years back. Hey! Remember when we tried to do videos? In addition to the memories of 6 year old Cole, we were also reminded of how different our pantry actually looks now. Not only is it in a different spot, but in those two years...
Guest Post, Ivy: Stress; or how I gained a spare tire despite eating Paleo

Guest Post, Ivy: Stress; or how I gained a spare tire despite eating Paleo

Wednesdays are our Guest Blogger Series day where we feature Paleo and real-food bloggers. We hope you enjoy the new view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links provided in this post. This week we’re visited by Ivy of Paleo in Melbourne. Wife and mother of three...
Guest Post, Heather: Feeding the “Picky” Cavekid – Paleo with Sensory Processing Disorder

Guest Post, Heather: Feeding the “Picky” Cavekid – Paleo with Sensory Processing Disorder

Wednesdays are our Guest Blogger Series day where we feature Paleo and real-food bloggers. We hope you enjoy the new view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links at the end of this post! This week we’re visited by Heather of Tip Toeing Odessa. She writes a terrific...
Look Ma, We’re On TV!

Look Ma, We’re On TV!

In the midst of everything else we had going on the last few weeks, we got a request from a local news team for an interview about our family’s experience with Paleo. Of course, we were thrilled to help spread our positive thoughts on how real food can affect a family! It’s our hope that other families watching their morning news would be inspired to give...
ELaD’s Frozen Waffles and other Naturally Green St. Patrick’s Day Recipes

ELaD’s Frozen Waffles and other Naturally Green St. Patrick’s Day Recipes

There are a few recipes in our first cookbook, Eat Like a Dinosaur, that we’re asked to share. A lot. Like, at least once a week someone wants to publish (or wants us to publish) on the web some of our most popular recipes from ELaD: Fools Gold Chicken Nuggets, Chocolate Chip Cookies, Rat on a Stick, Anytime Cookies, 50/50 Burgers and Frozen Waffles. Until now,...
Guest Post, The Domestic Man: Making Your Kid a Real-Food Foodie

Guest Post, The Domestic Man: Making Your Kid a Real-Food Foodie

Wednesdays used to be our Guest Blogger Series day; but, there’s just so many new and wonderful Paleo and real-food bloggers out there that we’ve expanded our series. We hope you enjoy the new view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links at the end of this post! Today we...
Guest Post, Paleo Family Eats: How I’m Transitioning My Son to Paleo

Guest Post, Paleo Family Eats: How I’m Transitioning My Son to Paleo

Wednesdays used to be our Guest Blogger Series day; but, there’s just so many new and wonderful Paleo and real-food bloggers out there that we’ve expanded our series. We hope you enjoy the new view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links at the end of this post! Today we...
TPV Podcast, Episode 12: Please Help Our Kids!

TPV Podcast, Episode 12: Please Help Our Kids!

Our twelfth show! Ep. 12: Please Help Our Kids! In this episode, Stacy and Sarah tackle all your questions about the eating habits of your kids. Do you have a picky eater? Do you have a child who snacks too much? Are you at wits end, living in a world of no convenient packaged foods? Does your child refuse to eat vegetables or meat? Should you supplement? Stacy and Sarah...
TPV Podcast, Episode 5: Practical Paleo, Cooking

TPV Podcast, Episode 5: Practical Paleo, Cooking

Our fifth show! Ep. 5: Practical Paleo, Cooking   In this episode, Stacy and Sarah are joined by Matt of the at-home dad of the Paleo Parents to answer your questions about how to actually accomplish this whole paleo family thing in the kitchen. Learn all the secrets on how to plan, pre-cook and eat on the go. This is one to listen to as Stacy gets quite flustered...
TPV Podcast, Episode 3: Transitioning Kids to Paleo

TPV Podcast, Episode 3: Transitioning Kids to Paleo

Our third show! Ep. 3: Transitioning Kids to Paleo   In this episode, Stacy and Sarah tackle your issues transitioning kids to a paleo diet. They discuss tips and tactics that have worked for them, and answer your burning questions on changing your child’s diet through difficult situations. They end with a roundtable featuring Daphne of FitDaffy, Lea from...
Guest Post, The Paleo Mom: Gut Health For Kids

Guest Post, The Paleo Mom: Gut Health For Kids

Today’s guest post (we’re a day late, sorry!) is by our favorite scientist, The Paleo Mom! In the wake of Stacy’s diet changes of late, we’ve been getting lots of questions about gut health and what foods to eat, especially for children. This post should answer many of your questions and help you set up your child for a life of good digestive...
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