Look Ma, We’re On TV!
In the midst of everything else we had going on the last few weeks, we got a request from a local news team for an interview about our family’s experience with Paleo. Of course, we were thrilled to help spread our positive thoughts on how real food can affect a family! It’s our hope that other families watching their morning news would be inspired to give paleo a try if it means not just losing weight, but drastically improving health too. So we (nervously) invited a news crew with bright lights and a big camera into our home for a few hours to hang out and watch us prepare a...
Read MoreBeyond Bacon: FAQs
After an amazing week away from work and the routine of life, we have returned from our mini-vacation refreshed! We’ve been away from the blog too long, and for that we sincerely apologize. We’re looking forward to getting back into the kitchen blogging recipes and talking about our day-to-day life. Of course, the main reason for our disappearance (as we warned about here) is because Beyond Bacon is in the process of being put into its layout, edited and wrapped up in a pretty bow for the printer in order to make sure it gets into your hands by July 2, 2013! Now that all of the...
Read MoreTPV Podcast, Episode 30: Basic Paleo FAQ
Our thirtieth show! Ep. 30: Basic Paleo FAQ In this episode, Stacy and Sarah tackle a variety of questions that seem to come up all the time and definitively answer them for you. Can you eat quinoa? Can you do paleo as a vegetarian, or without grass fed meat? And what about pork? Is it inherently unhealthy like the Weston A. Price Foundation claims? Find out these answers and more this week! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered By Podbean Download this episode (right click and save) If you...
Read MoreTPV Podcast, Episode 23: Fertility, PCOS, and Female Hormones
Our twenty-third show! Ep. 23: Fertility, PCOS, and Female Hormones In this episode, Stacy and Sarah are joined by the fantastic Stefani Ruper of Paleo for Women. Together, they tackle questions related to women’s health. If you have questions related to menstruation, fertility or hormones, this is the podcast for you! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered By Podbean If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 23: Fertility, PCOS, and Female...
Read MoreA Fat Girl’s Confession on Starting Crossfit
If you follow me on Instagram or Facebook, you – no doubt – have seen my CrossFit photos lately. I want to take this opportunity to sincerely, genuinely apologize for inundating you with photos of me doing stuff that probably irritates, annoys, confuses or befuddles most of you (which I’m also about to do in this post). Please understand, when you’ve been sitting on your arse for a year recovering from an autoimmune flair and adrenal fatigue and then get in the gym and deadlift 193lbs, you want to shout it from the rooftop and tell everyone you know. Especially after...
Read MoreSkintervention by Liz Wolfe, NTP
We get a LOT of questions about natural body care. Stacy’s mentioned we cloth diaper, that she uses a more natural deodorant and began henna-ing her hair… so I guess that’s why? But, considering this is a blog mainly focused on parenting, paleo recipes and our personal paleo journey, I can only image how many people in the community are looking for more information on the topic. If you’ll recall, I enlisted the help of our friend Liz Wolfe, NTP to join us on The Paleo View Beauty & Toxins podcast. We’ve referenced her in countless blog posts. She is the guru...
Read MoreWhy the Metabolically Broken Can’t Eat Carbs
As we’ve posted about several times, the entire family went on the 21-Day Sugar Detox after indulging a bit this holiday season. This post is the result of Stacy doing the detox. Now, I want to be very clear about what “indulge” means for us because I think it’s important to understand in the concept of why my results are so drastic. Why we ate sugar at all to begin with We are not Paleo Perfectionists. We eat sugar, sometimes. Mostly it’s treats for the kids. Sometimes it’s treats for others. And not seldom, it’s recipes we’re making to perfect...
Read MoreTPV Podcast, Episode 21: Sugar Detox
Our twenty-first show! Ep. 21: Sugar Detox In this episode, Stacy and Sarah are both doing the 21 day sugar detox, so most of this episode centers around sugar and how it affects the body. They talk about their experiences giving up sugar this month and whether that has been difficult for them. Additionally, Stacy talks about her “No Spend” challenge and how that’s going for her as well. Finally, we take your questions about living a paleo lifestyle! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered...
Read MoreNo Spend & No Sugar – Week 1
Yowzer! Who would’ve thought there’d be such interest from you all in what I wasn’t even sure we should write about (since it’s not technically paleo)… our resolution to make January a No Spend month. I’ve gotten a disproportionate amount of requests to talk more about it – both on the blog and the podcast, so… here’s the nitty gritty. A Recap We’ve been doing no spend month for one week now and I can honestly say the first week was MUCH harder than the 21 Day Sugar Detox we’re also doing. However, I’ve realized –...
Read MoreTPV Podcast, Episode 19: Live Guests
Our nineteenth show! Ep. 19: Live Guests In this episode, we invite our first ever listener guests! Meet Jeanine, a reader of The Paleo Mom, and Kate, a reader of Paleo Parents. They have questions for Stacy and Sarah about implementing the paleo diet in their lives, especially considering their autoimmune conditions. We sincerely hope that by helping them, we can help you too! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered By Podbean If you enjoy the show, please review it in iTunes! The Paleo...
Read MoreTPV Podcast, Episode 18: Paleo 102
Our eighteenth show! Ep. 18: Paleo 102 In this episode, Stacy and Sarah continue to talk about the basics of paleo in hopes of helping those that are getting on board. What do these paleo ladies actually do to stay healthy and strong? What foods are they actually eating? They share their tips in this episode! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered By Podbean If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 18: Paleo 102 0:00 – Introduction 1:07 –...
Read MoreTPV Podcast, Episode 17: Paleo 101
Our seventeenth show! Ep. 17: Paleo 101 In this episode, we hope to provide an overview of the paleo diet and help you navigate why the “rules” are the way they are. Why is it that we avoid grains? Beans? Sugar? What is inflammation and why are we trying so hard to avoid it? We hope we can take you by the hand and lead you through the reasoning. After this show, we hope you will be on a happy, healthy path for your life! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean player below Podcast Powered By Podbean If you enjoy...
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