Look Ma, We’re On TV!

Look Ma, We’re On TV!

In the midst of everything else we had going on the last few weeks, we got a request from a local news team for an interview about our family’s experience with Paleo. Of course, we were thrilled to help spread our positive thoughts on how real food can affect a family! It’s our hope that other families watching their morning news would be inspired to give...
Beyond Bacon: FAQs

Beyond Bacon: FAQs

After an amazing week away from work and the routine of life, we have returned from our mini-vacation refreshed! We’ve been away from the blog too long, and for that we sincerely apologize. We’re looking forward to getting back into the kitchen blogging recipes and talking about our day-to-day life. Of course, the main reason for our disappearance (as we...
TPV Podcast, Episode 30: Basic Paleo FAQ

TPV Podcast, Episode 30: Basic Paleo FAQ

Our thirtieth show! Ep. 30: Basic Paleo FAQ In this episode, Stacy and Sarah tackle a variety of questions that seem to come up all the time and definitively answer them for you. Can you eat quinoa? Can you do paleo as a vegetarian, or without grass fed meat? And what about pork? Is it inherently unhealthy like the Weston A. Price Foundation claims? Find out these...
TPV Podcast, Episode 23: Fertility, PCOS, and Female Hormones

TPV Podcast, Episode 23: Fertility, PCOS, and Female Hormones

Our twenty-third show! Ep. 23: Fertility, PCOS, and Female Hormones In this episode, Stacy and Sarah are joined by the fantastic Stefani Ruper of Paleo for Women. Together, they tackle questions related to women’s health. If you have questions related to menstruation, fertility or hormones, this is the podcast for you! Click the picture above to be taken to iTunes...
A Fat Girl’s Confession on Starting Crossfit

A Fat Girl’s Confession on Starting Crossfit

If you follow me on Instagram or Facebook, you – no doubt – have seen my CrossFit photos lately. I want to take this opportunity to sincerely, genuinely apologize for inundating you with photos of me doing stuff that probably irritates, annoys, confuses or befuddles most of you (which I’m also about to do in this post). Please understand, when...
Skintervention by Liz Wolfe, NTP

Skintervention by Liz Wolfe, NTP

We get a LOT of questions about natural body care. Stacy’s mentioned we cloth diaper, that she uses a more natural deodorant and began henna-ing her hair… so I guess that’s why? But, considering this is a blog mainly focused on parenting, paleo recipes and our personal paleo journey, I can only image how many people in the community are looking for more...
Why the Metabolically Broken Can’t Eat Carbs

Why the Metabolically Broken Can’t Eat Carbs

As we’ve posted about several times, the entire family went on the 21-Day Sugar Detox after indulging a bit this holiday season. This post is the result of Stacy doing the detox. Now, I want to be very clear about what “indulge” means for us because I think it’s important to understand in the concept of why my results are so drastic. Why we ate...
TPV Podcast, Episode 21: Sugar Detox

TPV Podcast, Episode 21: Sugar Detox

Our twenty-first show! Ep. 21: Sugar Detox In this episode, Stacy and Sarah are both doing the 21 day sugar detox, so most of this episode centers around sugar and how it affects the body. They talk about their experiences giving up sugar this month and whether that has been difficult for them. Additionally, Stacy talks about her “No Spend” challenge and how...
No Spend & No Sugar – Week 1

No Spend & No Sugar – Week 1

Yowzer! Who would’ve thought there’d be such interest from you all in what I wasn’t even sure we should write about (since it’s not technically paleo)… our resolution to make January a No Spend month. I’ve gotten a disproportionate amount of requests to talk more about it – both on the blog and the podcast, so… here’s...
TPV Podcast, Episode 19: Live Guests

TPV Podcast, Episode 19: Live Guests

Our nineteenth show! Ep. 19: Live Guests In this episode, we invite our first ever listener guests! Meet Jeanine, a reader of The Paleo Mom, and Kate, a reader of Paleo Parents. They have questions for Stacy and Sarah about implementing the paleo diet in their lives, especially considering their autoimmune conditions. We sincerely hope that by helping them, we can help...
TPV Podcast, Episode 18: Paleo 102

TPV Podcast, Episode 18: Paleo 102

Our eighteenth show! Ep. 18: Paleo 102 In this episode, Stacy and Sarah continue to talk about the basics of paleo in hopes of helping those that are getting on board. What do these paleo ladies actually do to stay healthy and strong? What foods are they actually eating? They share their tips in this episode!   Click the picture above to be taken to iTunes or...
TPV Podcast, Episode 17: Paleo 101

TPV Podcast, Episode 17: Paleo 101

Our seventeenth show! Ep. 17: Paleo 101 In this episode, we hope to provide an overview of the paleo diet and help you navigate why the “rules” are the way they are. Why is it that we avoid grains? Beans? Sugar? What is inflammation and why are we trying so hard to avoid it? We hope we can take you by the hand and lead you through the reasoning. After this...
TPV Podcast, Episode 16: The Gallbladder Show

TPV Podcast, Episode 16: The Gallbladder Show

Our sixteenth show! Ep. 16: The Gallbladder Show In this episode, it’s all about the gallbladder! Stacy doesn’t have one and shares her experiences and how it was certainly linked to gluten intolerance. We invite over the nutritionist who convinced her to use supplements to make up for her gall functions, Diana Rodgers of Radiance Nutrition!   Click the...
TPV Podcast, Episode 15: Holiday Recovery

TPV Podcast, Episode 15: Holiday Recovery

Our fifteenth show! Ep. 15: Holiday Recovery If you enjoy our blog (Parenting Blog) or our Pumpkin Pucks (Paleo Treat) recipe, we’d LOVE your vote on Paleo Magazine’s “Best of Paleo 2012“. You don’t have to create an account or anything – just Click Here and choose your favorites. In this episode, with the American Thanksgiving and the...
TPV Podcast, Episode 14: Practical Paleo Part 2: Food Prep

TPV Podcast, Episode 14: Practical Paleo Part 2: Food Prep

Our fourteenth show! Ep. 14: Practical Paleo Part 2: Food Prep If  you enjoy our blog (Parenting Blog) or our Pumpkin Pucks (Paleo Treat) recipe, we’d LOVE your vote on Paleo Magazine’s “Best of Paleo 2012“. You don’t have to create an account or anything – just Click Here and choose your favorites. We had a hard time, we love SO many...
TPV Podcast, Episode 13: The Autoimmune Protocol Part 2

TPV Podcast, Episode 13: The Autoimmune Protocol Part 2

Our thirteenth show! Ep. 13: The Autoimmune Protocol Part 2 In this episode, Stacy and Sarah discuss how they deal with their autoimmune condition on top of all the daily issues of being a wife and mother. Find out how to deal with stress, how to stay sane, and how to manage all the various demands. Plus, they are joined by Danielle from Against All Grain (directly from...
TPV Podcast, Episode 12: Please Help Our Kids!

TPV Podcast, Episode 12: Please Help Our Kids!

Our twelfth show! Ep. 12: Please Help Our Kids! In this episode, Stacy and Sarah tackle all your questions about the eating habits of your kids. Do you have a picky eater? Do you have a child who snacks too much? Are you at wits end, living in a world of no convenient packaged foods? Does your child refuse to eat vegetables or meat? Should you supplement? Stacy and Sarah...
Guest Post, Paleo For Women: Can You Be Healthy and Overweight?

Guest Post, Paleo For Women: Can You Be Healthy and Overweight?

If you haven’t yet heard, Wednesdays are our Guest Blogger Series day! It’s a day where Stacy and I get a bit of a mid-week break while getting to share with you some of our favorite online bloggers.  And for their hard work, they get the benefit of your readership – we encourage you to please show all of them your support by visiting their blog and social media links at...
TPV Podcast, Episode 11: What’s Up With Dairy?

TPV Podcast, Episode 11: What’s Up With Dairy?

Our eleventh show! Ep. 11: What’s Up With Dairy?   In this episode, Stacy and Sarah discuss dairy and it’s place in the paleo framework. Neither of them actually consume any dairy and explain their reasons why. What do you do if you want to live a lifestyle without dairy? What do you drink and what do you eat to replace those nutrients. Can this even be...
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