Wellness Digital Bundle
So the last time there was a super-fantastic e-Book bundle, we were on a no-spend month and I silently sobbed that I couldn’t take advantage of such a fantastic deal. This time, however, I’m off of no-spend month and this bundle is filled with e-Books I don’t yet have but would very much like to! I’m assuming it the same for you, so I’m sharing the information. Plus, you might recognize one of the e-books… How the Wellness Bundle will Benefit YOU! The Wellness Bundle was designed to help you reach your health goals more quickly, easily and...
Read MoreDuck 2-for-1: Whole Roasted and Panang Curry with Homemade Red Curry Paste
This is Blendtec week! All of our posts this week will feature something we’ve done with our new blender. Don’t have a high speed blender and want one? Enter to win your own Blendtec Designer Series with Wildside and Twister Jar on Monday’s post. Even if you don’t acquire one, we hope these posts are still helpful for you! If you ever want to impress someone in a really easy way, buy a duck. Seriously, ducks are reasonably available yet not often served by people. They are extremely fatty and delicious. Plus, if you can cook a chicken, you can cook a duck. Stacy, despite years of...
Read MoreGuest Post, Spunky Coconut: Making Cashew Milk for a Yummy Yogurt Drink
If you haven’t yet heard, Wednesdays are our Guest Blogger Series day! It’s a day where Stacy and I get a bit of a mid-week break while getting to share with you some of our favorite online bloggers. And for their hard work, they get the benefit of your readership – we encourage you to please show all of them your support by visiting their blog and social media links! This week we are happy to hear from our friend Kelly of The Spunky Coconut, author of The Spunky Coconut Cookbook, The Spunky Coconut Grain-Free Baked Goods and Desserts, The Spunky Coconut Dairy-Free Ice Cream Cookbook...
Read MoreFINALLY, a Nut-Free Almond Flour Replacement Recommendation
This is Blendtec week! All of our posts this week will feature something we’ve done with our new blender. Don’t have a high speed blender and want one? Enter to win your own Blendtec Designer Series with Twister Jar on Monday’s post. Even if you don’t acquire one, we hope these posts are still helpful for you! We are constantly bombarded, on practically every single one of our recipes, with requests for modifications. Can you make these egg free? What if I don’t have palm shortening? I really hate bananas, so would an apple work? The answer to all of these is, of...
Read MoreNo Spend & No Sugar – Week 1
Yowzer! Who would’ve thought there’d be such interest from you all in what I wasn’t even sure we should write about (since it’s not technically paleo)… our resolution to make January a No Spend month. I’ve gotten a disproportionate amount of requests to talk more about it – both on the blog and the podcast, so… here’s the nitty gritty. A Recap We’ve been doing no spend month for one week now and I can honestly say the first week was MUCH harder than the 21 Day Sugar Detox we’re also doing. However, I’ve realized –...
Read MoreTPV Podcat, Episode 20: New Year’s Resolutions
Our twentieth show! Ep. 20: New Year’s Resolutions Happy New Year 2013! It’s time to look back on the year past and attempt to make changes to better yourself. Stacy and Sarah have both committed to new plans of action involving their lives and discuss what those might be. Plus, we answer some “getting started” questions about what steps to take first and how to do paleo on a restrictive budget and living situation. Thanks for an awesome 2012 and look forward to a better 2013! Click the picture above to be taken to iTunes or download and listen by clicking...
Read MoreTop Twelve Posts of 2012
Now that 2012 is over, I went and looked back at what our most popular posts from the previous year were. I was actually pleasantly surprised that almost everything we do was broadly represented among the top posts of the year! That’s quite encouraging, as it sometimes feels like the only things we do that get a response are cookies, and I often don’t even eat the sweets that we make! I thought that some of you might have missed these posts, particularly the ones from last winter, so here I am posing as Casey Kasem and counting down the hits for you and perhaps providing some...
Read More2nd Annual Healthy Halloween Round-Up
If you are reading this the day we post it, Saturday the 27th of October, we’ve already begun our own Halloween celebration! Our Meat-up group is having a giant costume party with more than 50 attendees! We certainly hope you’ve figured out a great way to celebrate with your family and friends in a healthy way as well. For those of you who are new to this and concerned about how to navigate the sugar fest that is Halloween, why not check out our post from last year on how Halloween Is Not Scary? But let’s get to the main event: our Halloween Round-Up! Last year we had a...
Read MoreCaveman Feast
I’ve been online buddies with George, the author of the new e-book Caveman Feast, for quite a while now. I remember that while visiting us last year The Food Lovers watched me photograph photos for Eat Like a Dinosaur with a point-and-shoot camera and said, “Have you seen George at Civilized Caveman Creations photos? It’s amazing what he does with a point-and-shoot!” And that memory became etched in my mind as the first thing I knew about George. It should come as no surprise, that like quite a few of us in the community, George hoisted himself up by his boot-straps,...
Read MoreCurry Fried Fish
Occasionally, I’ll get urgent texts at about midday. An emergency has occurred and I must respond! Choices by Shawn has their fish and chips this weekend! WE MUST GO! For those just tuning in, Choices by Shawn is a local restaurant that has a dedicated gluten-free kitchen and a well-labelled menu that we find very easy to navigate towards friendly choices. Weekly, they have a special of the weekend. Every three months or so, that option is Stacy’s favorite, the gluten-free fish and chips. I don’t know if you’ve noticed, but no one seems to sell fried fish that...
Read MorePractical Paleo Giveaway: Part 2 Recipe Review
As we speak, Stacy and I are making the eight hour drive from Virginia to Massachusetts, my place of origin, for the Sustainable Feast in the Barn and to visit out friends who are attending the Ancestral Health Symposium. That will be awesome, but I’m also kind of tickled to be back in Concord, where I haven’t been since I moved at age 6. I used to live a five minute walk from here! In the meantime, you’ll not be hearing from us until at least Sunday. So as a consolation, how about a giveaway? As Stacy said on Tuesday, we are super fans of Practical Paleo (the #14...
Read MoreWTF, Practical Paleo is AWESOME – Part 1
If you recall, I made a commitment to myself to do the WTF Plan. Short story results: I’ve lost 10lbs and feel much better. If you’re up for the long version, and my gushing review of Practical Paleo, I dare you to read the rest of this wordy post. WTF When I started my WTF Plan, I said I was going to eat eggs. And I did, for 3 days. But after a process of elimination, I realized on day 3 that I was having a reaction to them. I argued in my head that the new farmer I’d gotten them from at the Farmer’s Market must’ve been lying and really feeding the chickens soy...
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