Broth Smoothie Recipe + Real Life Meal Planning: What We Ate Wednesday January 20
This is Paleo in real life – our real life – with three hungry boys and a very busy schedule! We have been loving your feedback about sharing our weekly meal plans! To read more about why we’ve been meal planning, how it saves our family time and...
Tutorial Thursday: Instant Pot How To & Recipe Round-Up
And we’re back! We’ve heard the clamor. We understand that you need help with a piece of technology that we’ve been recommending for a little while now. It’s the one thing in our kitchen we can no longer live without. It’s handy,...
Friendsgiving and (vegan) Thanksgiving Menu 2015
Of late, a trend seems to be developing of having two Thanksgiving meals. One with your family on Thanksgiving Day and a second one with just close friends sometime before or after. We decided that this was a splendid idea and had our own “Friendsgiving”...
What people are saying about The Reset & THRIVE Library (LAST CALL!)
We often hear from readers that this time of year, while a favorite for many, is a disaster for healthy living! September hits and it is pumpkin flavored temptations galore, football parties with the onslaught of SAD foods are a weekend norm, next it is the Halloween...
Announcing the Reset & Thrive Library
Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending all your time and money doing it? Us too – especially as we wrap up...
Guest Post: Simple & Easy Preserving, Whole-Fed Homestead
We are REALLY excited to share today’s guest blogger because she is someone who is very near and dear to our hearts! From the second she joined our team, we knew that she was a rare find – someone that we could depend on to help with a wide variety of...
Get Prepared with the Boys’ Boxes from One Stop Paleo Shop!
When we first discovered One Stop Paleo Shop we knew that it would be a resource we would be using, A LOT. See, online shopping is kind of our saving grace for many reasons (hello Amazon addiction), and we strongly believe in supporting the smaller operations every...
Costco IS Real Life Paleo – Shopping Guide & Meal Plan!
This post includes a printable shopping guide for Costco, a Costco specific meal plan for your real Paleo life, our announcement & excitement about Real Life Paleo NOW available at all Costco US locations, AND a GIVEAWAY – don’t miss it all, below! ♥ WINNER IS...
Amazon Prime IS Paleo!
Happy PRIME DAY! According to Amazon, TODAY ONLY, they will be offering MORE DEALS THAN BLACK FRIDAY! So if you’ve been thinking about a Prime Membership but haven’t pulled the trigger yet- today’s the day to do it! —> Get more details or...
BIG Amazing Bundle May 8-14 ONLY – Primal Life Kit 2015, Only $39.97 with over 100 items!
Find out how to get our incredibly popular ebook, 3 Phase Paleo, for less than $1 now through May 14th below! As we noted in our Paleo-Versary post, there are so many new books and resources hitting the Paleo scene – almost daily. We know that so many of your...
Our Paleo Road-trip: How We Survived 30 Hours in a Car with Almost No Electronics or Junk Food
For Spring Break this year, we opted to make the American Hajj, that practically religious pilgrimage that every person in this country seems to make at least one in his or her lifetime. We went to Disney World. And we did it 1980s style: in our Dodge Caravan without...
A Special Spin on Paleo Parents Favorites – All In a One Stop Spot!
Second to seeking advice on how to help kids ditch the grains and dairy, people frequently ask for recommendations on products and preferred vendors. Where do we get our meat? What products do I use on my skin? How do we make our favorite waffles? What do we pack for...
Tutorial Thursday: Salads and Salad Dressing
At some point in human history, we determined that picking leaves off plants and eating them was one of the healthiest things we could do. Of course, the healthiest foods are often not the most appealing, so the idea of eating salad became a joke. If you order a...
Paleo Books Steals & Deals – One Day Discounts on Top E-Books!
No need to find the end of a rainbow on this St Patrick’s Day – we are coming at you bright and early with a pot of gold that is overflowing with e-book savings! Some of the BEST PALEO BOOKS ever released are on SALE TODAY ONLY for anywhere from $0.99 to...
Costco’s Gone Paleo & Beyond: 100+ Recommended Buys, including Beyond Bacon and a GIVEAWAY!
This post includes: our 100+ recommended items at Costco USA, including a printable shopping list, our announcement & excitement about Beyond Bacon being on that list, and a GIVEAWAY – don’t miss it all, below! ♥ THE GIVEAWAY HAS CLOSED – THE...
Is Your Paleo Challenge Justifying Disordered Eating
Disclaimer: this is a reflection on me and my personal experience with how challenges have impacted my Paleo journey and my personal history of disordered eating. This post is not to imply that Paleo challenges create disordered eating, or that they may not have a...
Announcing the Family Resolution Revolution Bundle
Setting resolutions for the new year has gotten a bad reputation in recent years. The media loves to share statistics on how few meet the goals they set, how many forget their goals by mid-January, and how common it is to quickly put the dream of a healthier new year...
Tutorial Thursday: Broth and Stock and Bones
Last week, we covered one of our staples, the miraculous cooking fat, lard. This week, we’re continuing our coverage of items you ought to always have around the house. Strangely, this may be the single most asked about food stuff we make...
Tutorial Thursday: All About LARD
We’re back! After a long hiatus (thanks to the launch of Real Life Paleo), we’re back with another tutorial! Just in time for all of your holiday baking, we’ve got all the information you need on our secret ingredient. This...
Costco Shopping Guide
Costco Meal Plan
What We’re READING Now!
What We’re EATING Now!
What We’re USING Now!
