Harvest your Health eMarket Opens Today!

Harvest your Health eMarket Opens Today!

Don’t miss our TABLET GIVEAWAY for all these awesome eBooks at the bottom of this post!  ♥♥♥ The Harvest Your Health e-Market opens its doors TODAY! Whether you are just beginning your Paleo/Primal journey, or you are ready to expand beyond just nutrition, the...
What we’ve been digging on lately…

What we’ve been digging on lately…

This past week we celebrated our youngest son’s 4th birthday which ALSO coincides with our 4th Paleo-versary! Yup, it was little Wesley who inspired our transition to a paleo lifestyle 4 years ago on the day he was born. I was researching dairy-free desserts...
Our 4th Paleo-versary!

Our 4th Paleo-versary!

  This week marks the fourth year since we have switch to a paleo diet and embraced ancestral health and, on top of all that, started the precursor to this site. We can’t forget this date because it happens to coincide with the birth of our baby, Wesley. As...
Enjoying the last bits of Spring Break

Enjoying the last bits of Spring Break

Tomorrow’s Easter and we noticed the Bunny just put the finishing touches on some gifts for the boys. For the last week they have been counting down the days awaiting the arrival of a holiday bearing sweets and gifts, meanwhile we’ve been trying to slow...
Changing the Game

Changing the Game

Years ago we used to actively blog a lot about our day-to-day life. Back before there were over 100k social media followers and several media platforms that we managed, before the blog was “a resource for the community” we used to share our lives; before...
50 Tips for Getting Seriously Strong

50 Tips for Getting Seriously Strong

{The Giveaway on this post has now ended}   It’s been a little over a week since I won the title of NOVA’s Strongest Woman (heavy weight novice).  Egad, that’s seriously awesome right there! I’ve had a bit of time to reflect and have so...
I Am NOVA’s Strongest Woman

I Am NOVA’s Strongest Woman

I’d like to start this story back in 2010, when I weighed 336lbs after the birth of my 3rd child. After a lifetime of morbid obesity, the 3rd pregnancy had been extremely difficult. Early on I’d almost lost Wesley, which I haven’t ever really talked...
Guest Post: Nummy for My Tummy, Carrot Cupcakes

Guest Post: Nummy for My Tummy, Carrot Cupcakes

  Today we would like to introduce to you Jess from Nummy for My Tummy. Her blog is a wonderful addition to the “Paleo Blogosphere” and we love her approach because it is very similar to ours. To quote her tagline, both our families are...
I Am Strong

I Am Strong

Warning: gratuitous fitness photos, videos and soap box rants ahead. It all started with a declaration. I want to be strong. ♥ On July 22, 2013 – 7 months ago – I made a commitment to myself that I would stop worrying about losing weight and start worrying...
3 Phase Paleo Review Round-Up #2

3 Phase Paleo Review Round-Up #2

People just can’t stop cooing and gushing over our new baby…. I mean ebook. But seriously, writing a book sometimes really does feel like giving birth. When the idea first pops in your head, you are giddy with excitement. During the writing process, or...
3 Phase Paleo Review Round-up

3 Phase Paleo Review Round-up

We are so overjoyed and overwhelmed with the reviews of our very first eBook, 3 Phase Paleo! This eBook has been something on our to-do list for over a year, and over the holidays, we made the commitment to finally finish and make it happen.  The response has been so...
Welcome to Our Paleo Pantry

Welcome to Our Paleo Pantry

We were looking through old posts while putting together 3 Phase Paleo and found an old video from Cole and Stacy on our pantry from a couple years back. Hey! Remember when we tried to do videos? In addition to the memories of 6 year old Cole, we were also reminded of...
3 Phase Paleo – What & Why

3 Phase Paleo – What & Why

3 Phase Paleo: Transition Your Family in 3 Easy Steps Details at the bottom of this post, or go to the 3 Phase Paleo page directly now for more information & purchase. This year, 2014, will mark the fourth year that we, as a family have been paleo. And for four...
{You are on page 2 of 12}12345...10...Last »