Outstanding in the Field

Outstanding in the Field

Last week we had the privilege of attending an Outstanding in the Field dinner. It was kind of a big deal. OK, no really; it was a big deal. We actually missed our children’s back to school night in order to attend because it was held on a Monday from 3-8 p.m.,...
Harvest your Health eMarket Opens Today!

Harvest your Health eMarket Opens Today!

Don’t miss our TABLET GIVEAWAY for all these awesome eBooks at the bottom of this post!  ♥♥♥ The Harvest Your Health e-Market opens its doors TODAY! Whether you are just beginning your Paleo/Primal journey, or you are ready to expand beyond just nutrition, the...
What we’ve been digging on lately…

What we’ve been digging on lately…

This past week we celebrated our youngest son’s 4th birthday which ALSO coincides with our 4th Paleo-versary! Yup, it was little Wesley who inspired our transition to a paleo lifestyle 4 years ago on the day he was born. I was researching dairy-free desserts...
Our 4th Paleo-versary!

Our 4th Paleo-versary!

  This week marks the fourth year since we have switch to a paleo diet and embraced ancestral health and, on top of all that, started the precursor to this site. We can’t forget this date because it happens to coincide with the birth of our baby, Wesley. As...
Enjoying the last bits of Spring Break

Enjoying the last bits of Spring Break

Tomorrow’s Easter and we noticed the Bunny just put the finishing touches on some gifts for the boys. For the last week they have been counting down the days awaiting the arrival of a holiday bearing sweets and gifts, meanwhile we’ve been trying to slow...
Changing the Game

Changing the Game

Years ago we used to actively blog a lot about our day-to-day life. Back before there were over 100k social media followers and several media platforms that we managed, before the blog was “a resource for the community” we used to share our lives; before...
50 Tips for Getting Seriously Strong

50 Tips for Getting Seriously Strong

{The Giveaway on this post has now ended}   It’s been a little over a week since I won the title of NOVA’s Strongest Woman (heavy weight novice).  Egad, that’s seriously awesome right there! I’ve had a bit of time to reflect and have so...
I Am NOVA’s Strongest Woman

I Am NOVA’s Strongest Woman

I’d like to start this story back in 2010, when I weighed 336lbs after the birth of my 3rd child. After a lifetime of morbid obesity, the 3rd pregnancy had been extremely difficult. Early on I’d almost lost Wesley, which I haven’t ever really talked...
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