Enjoying the last bits of Spring Break

Enjoying the last bits of Spring Break

Tomorrow’s Easter and we noticed the Bunny just put the finishing touches on some gifts for the boys. For the last week they have been counting down the days awaiting the arrival of a holiday bearing sweets and gifts, meanwhile we’ve been trying to slow...
Changing the Game

Changing the Game

Years ago we used to actively blog a lot about our day-to-day life. Back before there were over 100k social media followers and several media platforms that we managed, before the blog was “a resource for the community” we used to share our lives; before...
50 Tips for Getting Seriously Strong

50 Tips for Getting Seriously Strong

{The Giveaway on this post has now ended}   It’s been a little over a week since I won the title of NOVA’s Strongest Woman (heavy weight novice).  Egad, that’s seriously awesome right there! I’ve had a bit of time to reflect and have so...
I Am NOVA’s Strongest Woman

I Am NOVA’s Strongest Woman

I’d like to start this story back in 2010, when I weighed 336lbs after the birth of my 3rd child. After a lifetime of morbid obesity, the 3rd pregnancy had been extremely difficult. Early on I’d almost lost Wesley, which I haven’t ever really talked...
Guest Post: Nummy for My Tummy, Carrot Cupcakes

Guest Post: Nummy for My Tummy, Carrot Cupcakes

  Today we would like to introduce to you Jess from Nummy for My Tummy. Her blog is a wonderful addition to the “Paleo Blogosphere” and we love her approach because it is very similar to ours. To quote her tagline, both our families are...
I Am Strong

I Am Strong

Warning: gratuitous fitness photos, videos and soap box rants ahead. It all started with a declaration. I want to be strong. ♥ On July 22, 2013 – 7 months ago – I made a commitment to myself that I would stop worrying about losing weight and start worrying...
3 Phase Paleo Review Round-Up #2

3 Phase Paleo Review Round-Up #2

People just can’t stop cooing and gushing over our new baby…. I mean ebook. But seriously, writing a book sometimes really does feel like giving birth. When the idea first pops in your head, you are giddy with excitement. During the writing process, or...
3 Phase Paleo Review Round-up

3 Phase Paleo Review Round-up

We are so overjoyed and overwhelmed with the reviews of our very first eBook, 3 Phase Paleo! This eBook has been something on our to-do list for over a year, and over the holidays, we made the commitment to finally finish and make it happen.  The response has been so...
Welcome to Our Paleo Pantry

Welcome to Our Paleo Pantry

We were looking through old posts while putting together 3 Phase Paleo and found an old video from Cole and Stacy on our pantry from a couple years back. Hey! Remember when we tried to do videos? In addition to the memories of 6 year old Cole, we were also reminded of...
3 Phase Paleo – What & Why

3 Phase Paleo – What & Why

3 Phase Paleo: Transition Your Family in 3 Easy Steps Details at the bottom of this post, or go to the 3 Phase Paleo page directly now for more information & purchase. This year, 2014, will mark the fourth year that we, as a family have been paleo. And for four...
Top Thirteen Posts of 2013

Top Thirteen Posts of 2013

Happy New Year to all of our many wonderful friends who are reading this post now! We hope that you experienced a fantastic 2013 full of health, life and happiness as well.  Here at the the Paleo Parents compound, we celebrated New Years with Anne from the Review Team...
100 Days of Training Strong(wo)Man

100 Days of Training Strong(wo)Man

Wow, time flies when you’re having fun! I can’t believe it’s been 100 days since I declared I wanted to be strong and then subsequently wrote the 45 day update. So, let’s cut to the chase: I’m stronger. First, I have something I want...
Our Healthy Halloween Recap

Our Healthy Halloween Recap

I realize it’s not yet October 31st, but I’m ready to recap our annual “healthy halloween” celebrations. This year was our 3rd year of hosting and we had a wonderful time! This is in no small part to the company we were lucky to be surrounded...
I want to be strong

I want to be strong

In January of 2013 I started cross-fitting at NOVA Strength and Conditioning. I documented some of the things I learned those first few weeks in a post entitled, A Fat Girl’s Confession on Starting CrossFit. But despite the popularity of that post and my...
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