Paleo Gave Us Our Lives Back

Paleo Gave Us Our Lives Back

This weekend our family took a trip to a water park and theme park. We rode roller coasters and water slides. We walked 15 miles and climbed endless stairs. There are so many things about these things that continue to amaze me: 1. Roller Coasters. A decade ago I...
Five Year Paleo-Versary!

Five Year Paleo-Versary!

May the sixth represents the anniversary of our introduction to paleo and, like in previous years, we like to take this time to reflect on what we’ve done during these eventful years. Perhaps a little history lesson is in order on this occasion! It all starts...
Eat Like a Dinosaur Turns 3!

Eat Like a Dinosaur Turns 3!

Years ago there were a handful of paleo books on bookstore shelves, Paleo Magazine had just launched, and no one was talking about paleo kids and the unique process of transitioning a child into a paleo lifestyle. At that point years ago we were two years into our 3...
Tutorial Thursday: Chicken and Waffles

Tutorial Thursday: Chicken and Waffles

      You’ve seen it on Stacy’s Instagram frequently. One of our favorite treats is the southern classic chicken and waffles. Many people have asked us to teach them how to put it together so that they don’t have to find their nearest...
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