Browsing Tag


Real Life Paleo

Chicken Liver Mousse

Over at Stacy’s Instagram and the Paleo Parents Facebook page Stacy has been talking and sharing pictures of her new favorite food ever since I first made it (here, here, here, here, and here). She gives credit to it…

The Paleo View

TPV Podcast, Episode 18: Paleo 102

In this episode, Stacy and Sarah continue to talk about the basics of paleo in hopes of helping those that are getting on board. What do these paleo ladies actually do to stay healthy and strong? What foods are…


Winter Is Coming

Where we are, in the temperate Mid-Atlantic region of the US, I've noticed that the long pants are coming back. Stacy pulled out boots and cardigans from the back of the closet. I almost put on a sweater the…


Beef Bacon 50/50 Braunschweiger Burger Sliders

Probably the most difficult task most paleo and ancestral health advocates advise you to do is to eat organ meats, particularly liver. Frankly, I just have a really hard time stomaching the preparation of organ meats. One time, I…

The Paleo View

TPV Podcast, Episode 2: The Autoimmune Protocol

In this episode, Stacy and Sarah are both on the autoimmune protocol of the paleo diet for their various health issues. This has been a topic of much discussion among blog readers and pod listeners! The ladies breakdown why…


Sweet Heart Jerky

Heart. It’s not just for Captain Planet anymore! You’ve heard all the hype about how heart is high in iron and how healthy it is, but you probably have no idea how to use it. Well, here’s our secret:…


Lamb Neck Stew

As we mentioned earlier, we’ll be making an effort to teach you how cook more unusual cuts of meat. That’s because we’ve committed to only buying pastured, humane meat from now on. And that’s not cheap. Guess what? Unusual…


Spaghetti Squash with Meat and Offal Sauce

The other day we acquired some beef liver and lamb kidneys from ye olde pasture farm and didn’t know how to use them. After some discussions and research we decided that the best use would be to grind it…


Organ Meat Pie

Like Shepard's Pie, this slow roasted ground lamb and beef pie adds a dash of organ meat to the ground-meat-mix, then is layered with shredded carrots and broccoli, topped with mashed cauliflower. Super nutrient-rich dinner with a natural sweetness…