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newsletter

  • Instant Pot ALL THE THINGS! (Our Weekly Recap)

    We’ve been testing Instant Pot recipes and trying out a new-to-us product: pork panko. Check out what we’re sharing this week: DUELING INSTANT POTS: we’re using two – see what we’ve…

  • Our Family Weekend with Harry Potter

      We had SUCH a fun weekend last week! We traveled to a nearby city (Staunton, VA) that’s influenced by nearby Polyface Farms. With so many grass-fed and organic restaurants we’ve been…

  • The BEST Paleo Apple Recipes for Fall!

    An ode to one of our favorite fruits! In this week’s newsletter we share our favorite ways to use up all those fresh apples. Don’t miss our famous THE BEST APPLE CRISP…

  • Flavorful Paleo Meals the Whole Family Will Love!

    Here’s what you’ll find in this week’s newsletter: Recipes and cookbooks that are FULL OF FLAVOR! A discount code for gluten-free empanadas from Cassava Chicago (my fave!! and they ship!!) My…

  • Simple Meals & Cooking Shortcuts!

    In this week’s newsletter we’re sharing our favorite simple recipes plus the shortcuts we use to get a HEALTHY and DELICIOUS dinner on the table every night, even when we’re strapped for…

  • Easy and Simple Summer Salads

    Got those end-of-the-summer blues? Wondering when your kids will leave you alone and head back to school? Need some not-from-a-box dinner inspiration? Check out these EASY SUMMER SALADS to get you…

  • How We Eat PALEO While CAMPING!

    We’re heading off on our first camping trip of the summer – so we’re sharing our favorite EASY camp meals in this week’s newsletter! Our Real Life Last week Matt and…

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