Stacy’s Autoimmune Protocol Results

Stacy’s Autoimmune Protocol Results

Before I begin this post, offering my results, links and information on the Autoimmune Protocol of Paleo work, let’s take a moment to thank Diane Sanfilippo for creating her definitive guide and information source on all variations of applying a customized...
How Stacy Beat Post-Nursing Depression

How Stacy Beat Post-Nursing Depression

Let me first start by saying, wow. The response to this post was overwhelmingly supportive and amazing. I admitted in that post to suffering from depression, which I attributed to post-nursing hormone changes. For 7 years I was pregnant or nursing. My body was...
WTF, Practical Paleo is AWESOME – Part 1

WTF, Practical Paleo is AWESOME – Part 1

If you recall, I made a commitment to myself to do the WTF Plan. Short story results: I’ve lost 10lbs and feel much better. If you’re up for the long version, and my gushing review of Practical Paleo, I dare you to read the rest of this wordy post. WTF...
Taking on Too Much

Taking on Too Much

One of the things that I made myself promise to do for April, was stop taking on too much. I’ve been EXTREMELY busy in my career job. When I’m already putting in 10-14 hours a day there, having anything to do at home other than decompress is insane....
Stacy’s New Protocol and Mantra

Stacy’s New Protocol and Mantra

People in my normal-don’t-know-I’m-a-paleo-blogger-freak life always ask me, How did you lose the weight? No, really what did you do? No, REALLY, what pills are you taking? It’s obnoxious. And rude. And hurtful. Frankly, NOYB. But, since...
Rendering Suet into Tallow

Rendering Suet into Tallow

A few weeks back we visited Mt. Vernon Farms and, among the other goodies we got, picked up some grass-fed beef suet. Suet is essentially pure fat that is sometimes used in its natural form, but is usually used to render into tallow. We love to use tallow and lard in...
How to Enjoy Bacon without a Gallbladder

How to Enjoy Bacon without a Gallbladder

I spent the entirety of my pre-pubescent life as a vegetarian. Looking back, I’m horrified by the Not Dogs, Tofu Bacon and LoveBurger I consumed. I remember being disgusted as I watched my mother make LoveBurger: a box of bird seed, a bottle of ketchup and a...
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