egg-free | Paleo Parents

Guest Post, Fix Your Digestion: Post Workout Nutrition for People with GI Issues

Posted by Matthew on Feb 4, 2013 in 2013, Featured | 7 comments

Normally Wednesdays are our Guest Blogger Series day; but, there’s just so many new and wonderful Paleo and real-food bloggers out there that we’ve expanded our series to two days a week. We hope you enjoy the expanded view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links at the end of this post! This week our guest is Jillian Teta of Fix You Digestion and Metabolic Effect. She’s answering a pressing question that Stacy had on Episode 24 of The Paleo View, “What should I be eating,...

Last Minute Recipes Perfect for Game Day

Posted by Stacy on Jan 31, 2013 in 2012 | 1 comment

Calling all Paleo people! We’ve been nominated for Best Family & Kid Blog over at The Kitchn. If you enjoy our blog, please click the link and vote for us! We’d LOVE your vote – it helps spread the general idea that paleo can be done with a family in a healthful way! Such an honor ♥ If you, like me, JUST realized you have a party (or in my case two) to go to this weekend for The Big Game, then you’re likely scrambling to put something, anything together. Or maybe, even worse, you’re considering “treating” yourself because you just finished a new...

Duck 2-for-1: Whole Roasted and Panang Curry with Homemade Red Curry Paste

Posted by Matthew on Jan 31, 2013 in 2013, Featured | 3 comments

This is Blendtec week! All of our posts this week will feature something we’ve done with our new blender. Don’t have a high speed blender and want one? Enter to win your own Blendtec Designer Series with Wildside and Twister Jar on Monday’s post. Even if you don’t acquire one, we hope these posts are still helpful for you! If you ever want to impress someone in a really easy way, buy a duck. Seriously, ducks are reasonably available yet not often served by people. They are extremely fatty and delicious. Plus, if you can cook a chicken, you can cook a duck. Stacy, despite years of...

Guest Post, Spunky Coconut: Making Cashew Milk for a Yummy Yogurt Drink

Posted by Stacy on Jan 30, 2013 in 2013, Featured | 15 comments

If you haven’t yet heard, Wednesdays are our Guest Blogger Series day! It’s a day where Stacy and I get a bit of a mid-week break while getting to share with you some of our favorite online bloggers. And for their hard work, they get the benefit of your readership – we encourage you to please show all of them your support by visiting their blog and social media links! This week we are happy to hear from our friend Kelly of The Spunky Coconut, author of The Spunky Coconut Cookbook, The Spunky Coconut Grain-Free Baked Goods and Desserts, The Spunky Coconut Dairy-Free Ice Cream Cookbook...

FINALLY, a Nut-Free Almond Flour Replacement Recommendation

Posted by Matthew on Jan 29, 2013 in 2013, Featured | 42 comments

This is Blendtec week! All of our posts this week will feature something we’ve done with our new blender. Don’t have a high speed blender and want one? Enter to win your own Blendtec Designer Series with Twister Jar on Monday’s post. Even if you don’t acquire one, we hope these posts are still helpful for you! We are constantly bombarded, on practically every single one of our recipes, with requests for modifications. Can you make these egg free? What if I don’t have palm shortening? I really hate bananas, so would an apple work? The answer to all of these is, of...

Guest Post: Coconut Butter Bark from Diabetic Paleo

Posted by Stacy on Jan 27, 2013 in 2013 | 13 comments

Normally Wednesdays are our Guest Blogger Series day; but, there’s just so many new and wonderful Paleo and real-food bloggers out there that we’ve expanded our series to two days a week. We hope you enjoy the expanded view points and unique content; if so, we encourage you to show these guest bloggers your support by visiting their blog and social media links at the end of this post! Today’s post is from Nathalie from Diabetic Paleo. I found her blog not long ago and was impressed with her honesty and food photography. I can only imagine her story and health struggles will...

Chocolate Trail Mix Detox Cookies

Posted by Stacy on Jan 12, 2013 in 2013, Featured | 10 comments

What do you call a ball of ingredients that’s packed with protein & healthy fat and missing the sweeteners that would make it a cookie? How do you tell people, “Warning, this cookie is not your typical cookie. Do not think this recipe will remind you of Toll House.”? I don’t know, no matter what I call this people are either going to complain I shouldn’t make cookies on a detox or that it’s not sweet enough – so, let’s just forge ahead anyway and encourage the nay-sayers to MYOB. The cookies are called Chocolate Trail Mix Cookies because...

The Healthiest Ice Cream EVER

Posted by Stacy on Jan 6, 2013 in 2013, Featured | 53 comments

I hesitate to call this The Healthiest Ice Cream Ever, because maybe someone’s going to make kale and bone marrow ice cream. But, as much as I’d give it a whirl, I doubt it’d please your palate – and your kids – the way this version does. Seriously, my kids refused to stop licking the spoon when we were making it. And then begged for it while we awaited the ice cream firming up. Then I told them it was made with a vegetable and no sugar. And they shrugged their shoulders and put their faces back into the bowls. So, there you have it. Picky eater? This one is a...

Paleo-Vegan Thanksgiving, take 2

Posted by Stacy on Nov 14, 2012 in 2012, Featured | 9 comments

If you’ve been following our blog for a while, you know that we like to host holiday meals. Not only is it easier to not have to lug the kids around town on a holiday, but it ensures we can eat the food! Only complication is, and you already know this if you’ve been reading our blog for a while, my brother is a vegan. Don’t worry, I won the war and my ex-vegetarian mother is now primal ♥ Out of respect for him and because we want to treat him the same way we appreciate being treated, we attempt to make as many dishes as we can be vegan. Since we’re dairy-free,...

Apple Pie Balls: Nut-Free Larabar Wannabes

Posted by Stacy on Nov 5, 2012 in 2012, Featured | 18 comments

We thought we’d seen everything with this blog. But, when we posted the Banana Bread Balls we were quite surprised by the amount of traffic and comments we got from people excited about a replacement Larabar – especially with it being nut-free. Obviously, we make these because Finian and I do our best to stay nut-free on the autoimmune protocol. But there’s another reason quite a few were excited. Evidently, it was recently revealed that Larabars are owned by a company who donates money to the not-labelling-GMO-cause (Prop 37). And from what you tell us, quite a few of you...

Banana Bread Balls: Nut-Free Larabar Wannabes

Posted by Stacy on Oct 25, 2012 in 2012, Featured | 26 comments

For 3 months now, I’ve been nut-free because I’m only eating Autoimmune-compliant paleo foods. And for 3 months now, I’ve been missing the convenience and tasty treat a Larabar always offered me while on-the-go. A few weeks ago, however, I saw a Banana Bread Larabar at the store and a light bulb went off (as I stood there, eyes glazed over and frothing at the mouth longing for my long-lost-friend: the nut). With the magic of bananas, I could recreate this flavor of their awesome bars without nuts! No, seriously, I did. And they’re fan-freaking-tastic. If you were a...

Paleo Indulgences: Perfect for Halloween

Posted by Stacy on Oct 11, 2012 in 2012 | 69 comments

Before I start yammering about how awesome Tammy Credicott’s new book is, let’s get a few facts out of the way so all of you skimmers know what you’re in for: This is a call for entries to our Annual I Eat Food Healthy Halloween round-up, info below This is a review for Paleo Indulgences, to include a GIVEAWAY of a SIGNED copy, info to enter is below There is a shared, not available any where else, Coconut-Milk Caramels recipe perfect for Halloween from Paleo Indulgences for all of you nut-free, egg-free, dairy-free candy craving paleos A Healthy Halloween...