Tutorial Thursday: Herbs and Spices and How to Use Them to Make Your Own Spice Blends

Tutorial Thursday: Herbs and Spices and How to Use Them to Make Your Own Spice Blends

      It’s our FOURTH installment of Tutorial Thursday, having previously shared All About Apples, Spaghetti Squash, and All About Pumpkins. This week, we’re switching it up a little bit and talking about not just a particular food, but how to flavor foods in general. And stay until the end where we’ll be sharing our spice blends from...
We’re On TV with Mini Corn Dog Muffins from Real Life Paleo

We’re On TV with Mini Corn Dog Muffins from Real Life Paleo

Just a few days ago Stacy recived an incredibly exciting invitation to come on Let’s Talk Live (our local ABC channel) to talk about her participation in the upcoming health conference, Take Back Your Health (use code TBYH2014 for $15 off), and share some recipes from Real Life Paleo! Since we love this recipe enough to share it with a television audience, we...
Pumpkin Pudding from Real Life Paleo

Pumpkin Pudding from Real Life Paleo

It’s pumpkin season! And although you haven’t seen new pumpkin recipes from us (yet) this year, we promise our house is big fans of the winter squash. In fact, our Pumpkin Pucks were one of the first recipes to put us into popular-paleo-culture! We have been enjoying apple season and trying not to rush pumpkin in too soon, but winter is coming and now so must...
Real Life Paleo Sneak Peek: Baked (not) Potato Soup from Steakhouse Inspired Dinner

Real Life Paleo Sneak Peek: Baked (not) Potato Soup from Steakhouse Inspired Dinner

You guys, the release date for Real Life Paleo is now less than a month away! We are super jazzy-hand excited for the month to come. We’ve got some epic giveaways and recipe shares from the book planned! We’re so stoked, Prancercise doesn’t even capture our emotions!  OK, no seriously, we believe without a doubt that this book is bomb diggety and...
Sneak Peek at Real Life Paleo: Pickled Onions on Everything

Sneak Peek at Real Life Paleo: Pickled Onions on Everything

So last week we let you know that Real Life Paleo, our upcoming book, had grown as we wrote it . With over 100 pages on our unique 3 Phased Approach to a Paleo lifestyle with tear-out guides, meal plans, full table spreads, and over 175 recipes, Real Life Paleo ‘s expansion resulted in a nearly 100 page add-on and $5 price increase to the book. We were nervous that...
Paleo To Go Review Round-up

Paleo To Go Review Round-up

 Paleo To Go Reviews! We are thrilled with the response we’ve gotten for our newest eBook, Paleo To Go! We know how hard it can be to pack lunches and prepare for a day away from home. We understand the importance of avoiding certain allergens and ingredients. It took us some time, but we figured out how to make it work in our family. And that is the impetus behind...
Chosen Foods Avocado Oil and Wild Planet Seafood Review

Chosen Foods Avocado Oil and Wild Planet Seafood Review

Today we’re featuring reviews of two companies that we personally love and use all the time! Chosen Foods Avocado Oil has a permanent place next to our stovetop where we use it for almost all of our cooking. It’s the only oil we’ve ever found that works well both in dressings and for sauteing and for frying. Meanwhile, Wild Planet is our canned seafood...
Guest Post: How to Feed a Large Family with Real Food by Eat Your Beets

Guest Post: How to Feed a Large Family with Real Food by Eat Your Beets

We are absolutely thrilled today to introduce you to Trisha of the beautiful blog, Eat Your Beets! Trisha’s blog is incredibly informative on a range of subjects that many mom’s are searching for today. Trisha not only blogs delicious and simple gluten-free/paleo/GAPS friendly recipes, but she also writes about fashion tips for busy moms, easy-going fitness,...
A Paleo 4th of July Potluck Plan: 30+ Great Recipes

A Paleo 4th of July Potluck Plan: 30+ Great Recipes

Today our Content Coordinator and Lead Assistant, Katy, brings to you over THIRTY Paleo 4th of July Pot Luck recipes, as well as some tips and tricks for how to handle venturing out for a holiday party with friends and family that may or may not be paleo.  ♥♥♥   I think that one thing that holds people back from committing to a Paleo Lifestyle is the fear that they...
Guest Post: Paleo Foodie Kitchen with Elevated Brussels Sprouts

Guest Post: Paleo Foodie Kitchen with Elevated Brussels Sprouts

Welcome back for another installment of our Guest Blogger Series that we host every Wednesday! The entire Paleo Parents team spends a LOT of time crushing on other paleo food bloggers…. it borders on stalking really. We are constantly finding new bloggers via Instram and Pinterest and then tagging one another suggesting that we have them on the blog as a guest...
Guest Post: Freckled Italian with a recipe for Pizza Chicken

Guest Post: Freckled Italian with a recipe for Pizza Chicken

We’re back with another installment in our Guest Blogger Wednesday Series!  Today we’d like to introduce you to the adorable Megan of Freckled Italian and Cave Girl Consulting. Megan creates some awesome, simple paleo meals, and her recipes are perfect for families and beginners in the paleo lifestyle. With her consulting company, Megan helps clients...
Book Reviews: Beyond Training: Mastering Endurance, Health, & Life, Ben Greenfield and Powerful Paleo Superfoods, Heather Connell RHNC

Book Reviews: Beyond Training: Mastering Endurance, Health, & Life, Ben Greenfield and Powerful Paleo Superfoods, Heather Connell RHNC

One of the great things about living a Paleo Lifestyle is that its never stagnant. Most people who consider themselves “paleo” use it as a template, but they understand that while in some ways it may be based on what our ancestors ate, its really more about what we should eat based on current science. The cool thing about that is that what we know about...
What we’ve been digging on lately…

What we’ve been digging on lately…

This past week we celebrated our youngest son’s 4th birthday which ALSO coincides with our 4th Paleo-versary! Yup, it was little Wesley who inspired our transition to a paleo lifestyle 4 years ago on the day he was born. I was researching dairy-free desserts because I noticed that if I stayed dairy-free while breastfeeding, my boys had less tummy upsets (colic)....
Guest Post: Katy’s Semi-Sweet Tostones

Guest Post: Katy’s Semi-Sweet Tostones

Usually on Wednesday’s, we feature a new guest blogger that we have been digging recently, and let them share one of their favorite recipes on our site. However, did you guys know that our Paleo Parents Team is made up of some pretty great bloggers too? Last week, our team member Amelia of Amelia’s Healthy Life shared an awesome post about “safe...
Primal Life Kit E-Book Bundle for $39 (valued at $1500!)

Primal Life Kit E-Book Bundle for $39 (valued at $1500!)

 Primal Life Kit: 49 Products and 14 Discounts for $39   What’s The Primal Life Kit? Normally we don’t engage in all of the bundles, kits, online seminars and what not. As we noted in recent posts, we’re really interested in moving the blog in the direction we want rather than what we need. And I can honestly say that when we heard about this...
Guest Post: Paleo In Comparison, Chicken Biryani with Saffron Cauli Rice

Guest Post: Paleo In Comparison, Chicken Biryani with Saffron Cauli Rice

Today we are happy to have Laura from Paleo In Comparison share a recipe on our site for Chicken Biryani with Saffron Cauli Rice. Laura is a lovely new Paleo blogger, and we found her on Instagram not that long ago. Laura makes delicious paleo and primal recipes that are easy to follow, and we love that she is a fan of a good #selfie.   ♥♥♥ A couple of years ago, my...
Guest Post: A Girl Worth Saving, Pizza Burgers

Guest Post: A Girl Worth Saving, Pizza Burgers

Today we are delighted to have Kelly of the beautiful blog, A Girl Worth Saving, to share a recipe for Pizza Burgers. One of the best things about “going Paleo,” is that you don’t have to give up your burgers and fries, you just have to re-think and re-mix them. Instead of hitting a drive through, its really easy to whip up homemade burgers, bake off...
20 Suggestions for Paleo Toddler Snacks, Guest Post by PaleoSitter

20 Suggestions for Paleo Toddler Snacks, Guest Post by PaleoSitter

Today on the blog, we have a guest post by the newest and youngest member of The Paleo Parents Team, Sam of paleositter.com. We were so lucky Courtney was willing to share Sam, who she met at CrossFit earlier last year. Courtney raved about Sam being a great babysitter, and she was right! From the moment Sam texted Stacy and asked if she should bring her own (paleo) food...
Guest Post: Nummy for My Tummy, Carrot Cupcakes

Guest Post: Nummy for My Tummy, Carrot Cupcakes

  Today we would like to introduce to you Jess from Nummy for My Tummy. Her blog is a wonderful addition to the “Paleo Blogosphere” and we love her approach because it is very similar to ours. To quote her tagline, both our families are “Balancing Work, Family, and Food to Create a Healthier Life.”  We hope you take some time to check out her...
Guest Post: Plaid and Paleo, Cranberry Pesto Meatballs with Butternut Squash Mash

Guest Post: Plaid and Paleo, Cranberry Pesto Meatballs with Butternut Squash Mash

Today we welcome Vanessa of Plaid and Paleo to our blog to share a recipe AND a leftover remix recipe! We love that idea! We first connected with Vanessa on Instagram, and we also recently featured two of her gelatin recipes in our mega Gelatin Round up. Her blog is beautifully designed with great photography, and sweet, personal stories that go along with her recipes. ...
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