Browsing Tag

Affordable Recipes


Egg-Free AIP Breakfast Round-Up

It doesn’t take much to overdo eggs when you are following a Paleo lifestyle. We get it – they are a delicious, diverse, affordable protein, but there are so many other delicious, nutrient-dense options to be enjoyed, especially at…


Super Gyro Meatball Bowls

There is a genius local chain here in the DC area called Cava Mezze Grill. It’s probably my very favorite fast restaurant ever because they have taken the idea of Chipotle and placed it firmly in the Mediterranean culinary…


Crispy Oven-Baked Chicken Wings

While the rest of the world is off eating skinless chicken breast, we’re here to tell you the best part IS the crispy skin! Know where to find the most of it? Crispy Chicken W A N G S!…


Superfood Pudding (Chocolate Chia Seed Pudding)

For years Stacy’s go-to sweet treat, specifically around a certain time of month that her body craves magnesium, has been chocolate chia seed pudding. For as long as she’s had this craving we’ve been perfecting our recipe. If you…


Vital Proteins in ALL the Things!

If you’ve follow us in social media, you probably are aware that we are obsessed with Vital Proteins Collagen Proteins (gelatin) and Collagen Peptides. We put them in anything we can get them to dissolve in! Why do we…