Tutorial Thursday: Feeding Hungry Children

Tutorial Thursday: Feeding Hungry Children

      Everyday after school, I can tell when Cole and Finn are home when the door slams. Then I’ll hear the clomp, clomp of kid feet walking their way over to where I am. And then I hear not a greeting, but a request. “What can I have to...
Girls Matter

Girls Matter

Looking back, I would describe my childhood as a testosterone fueled madhouse. I’m the oldest of four boys, the son of a father with three brothers. Days were spent in intense physical struggle as three boys literally wrestled for dominance. I pursued a lot of...
Wesley’s Favorite Things

Wesley’s Favorite Things

At the suggestion of the team, and encouragement of people through social media, we’re working on making simple lists we can share with everyone of things we recommend, use, and love. We decided the best way to start of was with the boys. So, we’re kicking off 2015 of...
How to Boost Vitamin D in the Winter

How to Boost Vitamin D in the Winter

Somewhere in my late teens I discovered something about myself that was not pretty. Every winter I would go into a deep funk and wouldn’t pull out of it until April. It’s a pretty upsetting thing to face the fact that half the year I would not feel my...
Guest Post: Seeking Out Strong by Jen Sinkler

Guest Post: Seeking Out Strong by Jen Sinkler

We were beyond thrilled when Jen Sinkler agreed to join us for an episode of Strong Woman Radio, but were over the moon when she also signed on to share a guest post as well!  Below Jen shares some great tips on thinking about weight-loss differently, and how to set...
Join the Paleo Approach Dinner Club!

Join the Paleo Approach Dinner Club!

We know, having lived the experience, that going paleo is pretty hard. That’s why we wrote Real Life Paleo, after all! Now the phased approach certainly is a successful, proven method for gently sliding into paleo, but it’s definitely augmented by taking...
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