TPV Podcast, Episode 122: Coffee

Ep. 122, Coffee

On this episode of The Paleo View, Stacy and Sarah catch up and get ‘back to basics’ with their discussion, covering how coffee fits into a healthy lifestyle.

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The Paleo View (TPV), Episode 122: Coffee

  • Intro (0:00)
  • News and Views (0:56)
  • Science with Sarah (41:05)
    • How we evaluate foods/drinks as yes or no items within a paleo template
    • The good and bad of coffee
    • Replacing one caffeinated beverage with another, and the benefits of the different options
  • Questions & Answers (57:19)
    • Sarah – how does coffee consumption impact weight-loss goals?
    • Heather – how cortisol impacts weight
  • Please leave a review in iTunes
  • Spread the good food word – there are great resources in the archives
  • Outro (1:16:39)

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