TPV Podcast, Episode 91: Check-In

Our ninety-first show!

Ep. 91, Check-In

In this episode of The Paleo View, Sarah and Stacy do a brief check-in as they both work on their books, The Paleo Approach Cookbook and Real Life Paleo.

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The Paleo View (TPV), Episode 91, Check-In

  • 0:00 – Introduction
  • 0:47 – News & Views
    • Danielle from Against All Grain was scheduled for this week’s show, but there were technical difficulties, so unfortunately we will have to share that show at a later time
    • Sarah is getting ready to attend her first Crossfit class and she shared a bit on why she decided to give Crossfit a try
    • Stacy hit four PRs this week, so don’t let her bruises be a worry, she had a clumsy moment
    • Stacy and Sarah also chatted about egg reintroduction, specifically the whites and how they both dabbled with reintroduction
    • Protein powders, egg white, beef and insect powders – the powder Stacy is using
    • This is the show – it is a check-in show
    • Sarah is working to finish The Paleo Approach Cookbook – she just finished editing the first part of the book and feels like it is coming together
    • Stacy is working to finish the first draft of Real Life Paleo and is deep in spreadsheet deadline city
      • This is their first book that is not just a cookbook
      • It provides a full instructional overview on how to transition into paleo
      • This book feels more nerve wrecking than the previous two
    • We will be back next week with a regular, non technical difficulties impacted show!
  • 27:43 – Outro

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About Monica Kenney

Monica Kenney has written 100 post in this blog.

Monica is the latest member of the Paleo Parents Team! Raised in a full-on hippy house, she was taught to love the land and the animals that feed from it. From old school hog butcherings to berry farm harvesting treks, her parents showed that health began with food choices. However, her teen years brought her down a rebellious path with food and she began to struggle with the world of weight-gain, yo-yo diets, and eating in secret. It wasn’t until her husband nudged her in the direction of the Primal Blueprint that she learned how to break my unhealthy cycle. Now she is carving out her own hippy life and learning how to raise a real food loving family!