TPV Podcast, Episode 18: Paleo 102

Our eighteenth show!
Ep. 18: Paleo 102

In this episode, Stacy and Sarah continue to talk about the basics of paleo in hopes of helping those that are getting on board. What do these paleo ladies actually do to stay healthy and strong? What foods are they actually eating? They share their tips in this episode!

 

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The Paleo View (TPV), Episode 18: Paleo 102

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About Stacy

Stacy Toth has written 359 post in this blog.

Stacy is the matriarch of the Paleo Parents family. After beginning a paleo diet and founding PaleoParents.com in 2010, she lost 135 pounds and found health and happiness for the whole family. The following three years have been a progressive journey with a mission to educate people about nourishing their bodies by eating real foods. Stacy can be found on all forms of social media as @PaleoParents as well as the top-rated The Paleo View Podcast and her two cookbooks, Eat Like a Dinosaur and Beyond Bacon.

  • Janet Harlow

    Where is the podbean player? 19 had it but 18 doesn’t. I refuse to do itunes–some people don’t have nor want the Apple crap.

    • http://PaleoParents.com Stacy & Matt

      Don’t know why it went missing, but it’s back.

  • http://www.paleoaholic.com/ cavewoman diet

    There are many individuals that are wondering what is the paleo diet logic based on and what does this diet do for

    people’s health? This nutritional dietary regimen is not really new. It is based on the same type of dietary

    practices that our human ancestors would have eaten thousands of years ago. This diet is actually known by many

    other names including paleolithic diet, stone age diet, hunt gatherer diet and caveman diet.