Tail Gating from Your Couch – a Paleo Party with Pumpkin Chocolate Chili, Cornbread, Apple Pie Bars

Tail Gating from Your Couch – a Paleo Party with Pumpkin Chocolate Chili, Cornbread, Apple Pie Bars

It’s interesting, but the first thing I thought of when Matt first made this Pumpkin Chocolate Chili for me (sans nightshades!) was that these two accompanying recipes would go great with it! You see, in 2011 we posted a “dinner party” for new years eve and had a blast coordinating a menu with other friends in the paleo blogging community. So I a few...
Join the Paleo Approach Dinner Club!

Join the Paleo Approach Dinner Club!

We know, having lived the experience, that going paleo is pretty hard. That’s why we wrote Real Life Paleo, after all! Now the phased approach certainly is a successful, proven method for gently sliding into paleo, but it’s definitely augmented by taking that journey with friends. Soon after we went paleo, we found ourselves surrounded by supportive friends...
Weekend Wrap Up, 10/25: Stacy on TV!

Weekend Wrap Up, 10/25: Stacy on TV!

Look, Ma! Stacy’s on TV! This week, Stacy got the chance to be on TV to promote Real Life Paleo as well as next week’s Take Back Your Health Conference that she’ll be speaking at! While Stacy was extremely nervous about this appearance, especially since they asked her to cook and Stacy don’t cook, we all think she did extremely well. And how cool...
Tutorial Thursday: Herbs and Spices and How to Use Them to Make Your Own Spice Blends

Tutorial Thursday: Herbs and Spices and How to Use Them to Make Your Own Spice Blends

      It’s our FOURTH installment of Tutorial Thursday, having previously shared All About Apples, Spaghetti Squash, and All About Pumpkins. This week, we’re switching it up a little bit and talking about not just a particular food, but how to flavor foods in general. And stay until the end where we’ll be sharing our spice blends from...
Autumn Breakfast Cake (by the boys)

Autumn Breakfast Cake (by the boys)

As October begins, so too does the cold and flu season. Here at our house, the start of school and all those new germs finally got to us. Although we get sick far less often than our pre-Paleo days, alas it hasn’t yet made us Superman. It hit me first, making me feel hungover for three days before subsiding into a couple weeks of mild coughing. It hit Wesley and...
Stacy Wins 2014 Commonwealth Games

Stacy Wins 2014 Commonwealth Games

On Saturday, the boys and I woke up at 5:30am so that we could be on the road early enough for a 3.5 hour trip from Northern Virginia to Roanoke, Virginia. Our destination was the House of Strength gym for the 2014 Commonwealth Games Strongman competition because we wanted to be there when mommy won! Stacy has been preparing for this competition very hard for a few weeks...
Creamy Ranch Coleslaw

Creamy Ranch Coleslaw

In our upcoming book, Real Life Paleo, you’ll find a ton of familiar flavors that will either help you transition to a paleo lifestyle, or keep your favorites in the rotation. One of these was a creamy ranch dressing that will fulfill your desire for a carrot stick dip and remind you of that blue nacho chip bag. My philosophy when it comes to food has always been...
Fruit Pizza

Fruit Pizza

Every year, there’s one week that encompasses the perfect weekend to go to a farm and pick some berries here in the Mid-Atlantic. It’s somewhere in mid-June and if you happen to go to just the right farm in just the right location, you’ll be able to get the last strawberries of the season and the first blueberries of the season. And if you’re...
TPV Podcast, Episode 94: Almost There, We Swear!

TPV Podcast, Episode 94: Almost There, We Swear!

Our ninety-fourth show! Ep. 94: Almost There, We Swear In this episode of The Paleo View, Sarah and Stacy check in on their progress on their books and at the gym. Click the picture above to be taken to iTunes or download and listen by clicking the PodBean Player belowDownload this episode (right click and save) If you enjoy the show, please review it in iTunes! The...
Our 4th Paleo-versary!

Our 4th Paleo-versary!

  This week marks the fourth year since we have switch to a paleo diet and embraced ancestral health and, on top of all that, started the precursor to this site. We can’t forget this date because it happens to coincide with the birth of our baby, Wesley. As the story goes, Stacy checked out The Paleo Diet by Loren Cordain because the phrase “paleo”...
The Slim Palate Paleo Cookbook and Ancestral Table Dinner Party!

The Slim Palate Paleo Cookbook and Ancestral Table Dinner Party!

♥  Make sure to read to the end of this post for your chance to WIN these two cookbooks!  ♥   We met Josh about a year or so ago and were really quite taken by his story and his determination. At only 16 years of age, he had decided to take his health into his own hands and change his life by embracing a healthier style of eating. Braving the slings and arrows of...
Review, Recipe and GIVEAWAY: Siu Yuk (Pork Belly) from The Ancestral Table by Russ Crandall

Review, Recipe and GIVEAWAY: Siu Yuk (Pork Belly) from The Ancestral Table by Russ Crandall

Stay tuned to the end of this post for your chance to win a copy of The Ancestral Table signed by the Domestic Man himself, Russ Crandall! Ever since we first found his blog, I’ve been telling anyone who will listen that the most talented cook in all of ancestral health is most certainly Russ Crandall, The Domestic Man. You ever have a hobby or a skill that you...
Valentine’s Day Round Up 2014!

Valentine’s Day Round Up 2014!

If there’s one thing we like to do, it’s make food for the people we  love! Whether that’s cookies and cakes or just a nice dinner, we just love sharing our passion for food with those we care about. So in celebration of the holiday of love, we’re going to share with you the recipes that are inspiring us this Valentine’s Day season! 2012...
What do you actually eat?

What do you actually eat?

Hey guys - Matt here! We’ve now been at this whole paleo thing for 3 and 2/3 years. We think we have it down pretty well. It’s no longer much of an effort to stay paleo because it’s become so second nature to us. But we continue to get questions on the blog, the podcast and in real life that essentially ask “How do you actually do it?”...
Welcome to Our Paleo Pantry

Welcome to Our Paleo Pantry

We were looking through old posts while putting together 3 Phase Paleo and found an old video from Cole and Stacy on our pantry from a couple years back. Hey! Remember when we tried to do videos? In addition to the memories of 6 year old Cole, we were also reminded of how different our pantry actually looks now. Not only is it in a different spot, but in those two years...
Review, Giveaway & Frittatta Muffins from Nom Nom Paleo’s Food For Humans

Review, Giveaway & Frittatta Muffins from Nom Nom Paleo’s Food For Humans

THIS GIVEAWAY IS NOW CLOSED. Do you love Nom Nom Paleo like we do? When the talented dynamic duo at Nom Bomb Industries announced a new cookbook, I don’t believe we have ever gotten so excited about a new paleo book. And we want you to get excited too! Stay tuned to the end of the post because we are GIVING AWAY a copy of Food for Humans! Are you ready for a change...
Pork Stuffing Casserole from Beyond Bacon

Pork Stuffing Casserole from Beyond Bacon

Yesterday on our Facebook page we shared the photo of our Pork Stuffing Casserole from Beyond Bacon. For years I would make Thanksgiving dinner for our combined families and the request would always be “Stuffing, but not some sub-par, gross internet recipe. It has to be Stovetop brand stuffing”. Yes, seriously. I was told I had to make the Kraft stuff in the...
Guest Post, Popular Paleo: Cauliflower Dumplings with Creamy Chicken Soup

Guest Post, Popular Paleo: Cauliflower Dumplings with Creamy Chicken Soup

Time for another guest post! This week, Ciarra from Popular Paleo stops by to share her recipe for Cauliflower Dumplings with Creamy Chicken Soup! Ciarra used paleo to recover from thyroid issues and found that it alone worked after a lifetime of other attempts failed. Visit Popular Paleo for lots of great recipes, great ideas and beautiful photography. Seriously,...
Third Annual Halloween Round-Up!

Third Annual Halloween Round-Up!

For three years now, we’ve been advocating trying a different style of Halloween celebration. With so much of the holiday devoted to the massive consumption of candy and away from the more fun aspects of the tradition (namely, the spooky dress up and the fun fright activities), it’s our belief that making Halloween fun without wanton corn syrup consumption...
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