Paleo Gave Us Our Lives Back

Paleo Gave Us Our Lives Back

This weekend our family took a trip to a water park and theme park. We rode roller coasters and water slides. We walked 15 miles and climbed endless stairs. There are so many things about these things that continue to amaze me: 1. Roller Coasters. A decade ago I...
Eat Like a Dinosaur Turns 3!

Eat Like a Dinosaur Turns 3!

Years ago there were a handful of paleo books on bookstore shelves, Paleo Magazine had just launched, and no one was talking about paleo kids and the unique process of transitioning a child into a paleo lifestyle. At that point years ago we were two years into our 3...
Stacy’s Smolov Results

Stacy’s Smolov Results

Warning: lots of people attempt and do not or cannot finish Smolov. It’s an intense program designed for those who have been lifting a while. It requires maticulous form to avoid injury. Do not attempt to do this as a novice or without a coach. It’s been a...
Wesley’s Favorite Things

Wesley’s Favorite Things

At the suggestion of the team, and encouragement of people through social media, we’re working on making simple lists we can share with everyone of things we recommend, use, and love. We decided the best way to start of was with the boys. So, we’re kicking off 2015 of...
Finian’s Favorite Things

Finian’s Favorite Things

At the suggestion of the team, and encouragement of people through social media, we’re working on making simple lists we can share with everyone of things we recommend, use, and love. We decided the best way to start of was with the boys. So, we’re kicking off...
What We Did in 2014

What We Did in 2014

We are now one week into the new year of Twenty-Fifteen! This year, we can expect hoverboards, flying cars, and rehydrating foods, right? Or at least a Sentinel-ridden dystopia that Kitty Pryde will need to save us from? Or maybe it will just be giant robots that kids...
Self Respect is the New Self Love

Self Respect is the New Self Love

Earlier this week I was reminded to finish a post I’ve been drafting for about 6 months. This is the third version of this post that I’ve put together, and hopefully by now I’ve collected my thoughts on the matter enough to share my philosophy on the...
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