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seafood

TPV Podcast, Episode 366: Seafood Safety Concerns

On this week’s episode, Stacy and Sarah cover all things seafood safety. What should you look for when ordering or shopping for this nutrient powerhouse? How do contaminants impact our health goals? All of this and more in episode…

Are You Eating Enough Seafood? Our Best Seafood Recipes!

Looking to get more seafood in your diet or need ideas for Fridays the next couple weeks? We’ve rounded up some of our favorite ways to eat this nutrient-rich protein that the whole family will love! Our Real Life…

Seafood Egg Casserole

On Easter morning, we really wanted an interesting way to serve some delicious and nutritious seafood with our morning brunch. The inspiration was a crab cake with poached egg on top, but in a way that wouldn’t require Matt…

Chosen Foods Avocado Oil and Wild Planet Seafood Review

Today we’re featuring reviews of two companies that we personally love and use all the time! Chosen Foods Avocado Oil has a permanent place next to our stovetop where we use it for almost all of our cooking. It’s…

Meal Plan Monday, October 26

Yay, another Meal Plan Monday to share healthy meal plan ideas for families that won’t cause anxiety! You are not alone in your struggle to put healthy meals on the table without spending all day in the kitchen. Trying…

The Whole View, Episode 427: The Link Between IBS and Osteoporosis

Welcome to episode 427 of The Whole View! This week, Stacy and Sarah look at different stomach ailments, what potentially causes them, and what role the gut microbiome plays. They explore the potential long-term effects these illnesses can have…

Meal Plan Monday, October 19th

Yup, we’re back with another Meal Plan Monday, where we share healthy meal plan ideas for families that won’t cause anxiety! You are not alone in your struggle to put healthy meals on the table without spending all day…

8 Detoxification Tips

How can you support your body’s natural detoxification process? It’s simpler than you think! I’m going to skip the part where we decrease your toxic load from decreasing alcohol consumption, avoiding medicine known to be hard on the liver…

Meal Plan Mondays: healthy meal plan ideas for families

Welcome to Meal Plan Mondays, where we share healthy meal plan ideas for families that won’t cause anxiety! Listen, I hear you. Trying to get in a variety of fruits, veggies, and protein while using local, seasonal ingredients, not…

The Whole View, Episode 415: Fish oil, Healthy or not?

Welcome to episode 415 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on fish oil. Is this a supplement you should be taking? How do you find a high-quality brand and what…

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