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pumpkin cider latte

Real Food

{Last Minute} Paleo Halloween and Pumpkin Recipes

We’re sooo excited for this weekend of Halloween festivities! (As evident in this week’s newsletter!): Our Real Life It’s been a great week – welcoming in the fall weather, and sporting my Halloween leggings and Harry Potter nail polish! We’ve…

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Paleo Parents Top 10 Pumpkin Recipes

Did you know that on Instagram alone the hashtag #pumpkineverything has 177,944 posts?! I mean, I am not a die-hard pumpkin fanatic or anything, but I totally get why this flavor rules the fall (and lets be honest, much of…

Vital Proteins

  VITAL PROTEINS FAQ Q: What’s all this hullabaloo about collagen, gelatin, and the like?! When I discovered the paleo approach and began healing my focus shifted from ‘what to remove’ in my diet to ‘what to add’, and…

Real Food

Healthy Paleo Thanksgiving Recipes!

Happy Thanksgiving week! Everything you need for a successful holiday dinner in our recipe-packed newsletter: Our Real Life I spent last weekend visiting my good friend from college in (and around) Seattle, WA. We ate incredible seafood and I…

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Thanksgiving Survival Guide

Hi friends- here’s everything you need to survive (and thrive!) this Thanksgiving, plus a look back at our week! Any week with TWO DIFFERENT KINDS of gelatin treats is a great week! The boys absolutely LOVED these candy corn…

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Halloween Recovery Ideas!!

Hi friends, here are our best Halloween recovery ideas and a look back at our week! So proud of these guys! We spent the morning helping convert an abandoned lot into a green space where the neighborhood can grow…

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Our BEST Cinnamon Recipes!

Hi friends- here’s a look at our week and a round-up of our favorite cinnamon recipes and snacks! Finn can’t wait to dive head first into Easy Paleo Meals by The Spunky Coconut! The photo index of recipes makes…

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Vital Proteins in ALL the Things!

If you’ve follow us in social media, you probably are aware that we are obsessed with Vital Proteins Collagen Proteins (gelatin) and Collagen Peptides. We put them in anything we can get them to dissolve in! Why do we…