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Real Life Paleo

Easy Peasy Pancakes

I have tried for years now to get a handle on making grain-free pancakes. It’s a lot harder than it looks, truly, and no recipe has ever come out like regular wheat ones. Often you’ll find them too thick…


Pumpkin and Bacon Silver Dollar Pancakes

We've been working on trying to find more affordable ways to get pastured meat into our family. The hardest part? Bacon. It's just so expensive! But... I can't give it up. So until Matt starts curing his own…

Real Food

No-Bake Paleo Treats for Warm Summer Days

Wait, don’t turn that oven on! This week’s newsletter is full of summer fun and delicious NO-BAKE PALEO treats that won’t heat the house up! This. This is how we make Paleo sustainable- by creating the foods we love in…


Egg-Free AIP Breakfast Round-Up

It doesn’t take much to overdo eggs when you are following a Paleo lifestyle. We get it – they are a delicious, diverse, affordable protein, but there are so many other delicious, nutrient-dense options to be enjoyed, especially at…


Dining Paleo in DC: Crepe Amour

We often get the request from our readers to talk about what we do on those occasions when we go out. Dining out gluten-free is often difficult for people in and of itself, let alone Paleo or grass-fed or…