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Spaghetti Squash with Meat and Offal Sauce

The other day we acquired some beef liver and lamb kidneys from ye olde pasture farm and didn’t know how to use them. After some discussions and research we decided that the best use would be to grind it…

Vital Proteins

  VITAL PROTEINS FAQ Q: What’s all this hullabaloo about collagen, gelatin, and the like?! When I discovered the paleo approach and began healing my focus shifted from ‘what to remove’ in my diet to ‘what to add’, and…

The Paleo View

TPV Podcast, Episode 120: More on Broth

Ep. 120, More on Broth On this episode of The Paleo View, Stacy and Sarah share more nutritional information on their beloved broth, and are joined by Caitlin Weeks and Nabil Bournar, authors of Mediterranean Paleo, to help answer…