Posts made in July 16th, 2012

Stacy, seriously. WTF?

Posted by Stacy on Jul 16, 2012 in 2012, Featured | 60 comments

So, this post by Richard Nikoley got me thinking back when I saw it in March. It made such good sense! But I never did anything about it. I just sat by as I let pounds creep back on. I wrote a book – testing recipes had me start down a slippery slope of eating when I wasn’t hungry. Then I had the stress of publishing said book, that made me lose sleep and increase cortisol and stress. Then Wesley weaned, and I lost all the bonus calories he’d been burning for me, but my appetite didn’t change. Then I went on the cruise and ate and drank like an idiot. I came home to a...