Before I overwhelm you with thousands of words of text about safer sunscreens… as I have a tendency to do when I get passionate about safer personal care products, let me…
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On this episode, Sarah and Stacy discuss net-zero carbon emissions and the steps that we can each personally take to reduce our carbon footprint. From the little habit changes to the…
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On this episode, Sarah and Stacy talk all things stress. What happens in the body when we are dealing with the various forms of stress, what are the sources of stress…
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No one is flawless. Which makes each and every single one of us fantastic in our own wonderful unique ways. Period. No ifs and or buts. As middle age has encroached…
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On this episode, Sarah and Stacy share their travel tales from their latest adventures on the road. Stacy gives a look into her Europe journey and shares her key travel tips…
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1. Legit Pancake Mix When we got home from our big vacation at 5 pm on a Friday, we did not feel like cooking anything big. So we left our dinner…
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Real FoodEnchilada-Stuffed Zucchini Boats from Cook Once Eat All Week including Nightshade-Free Adaptations
One of the goals we have in our home these days is figuring out how to efficiently prepare meals for our family of five. We’re in a transition phase of life…
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In this episode, Sarah and Stacy breakdown Botox – what is it, what are the side effects, what are the adverse reactions, and what does the science tell us about the…
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1. On-the-Go Protein Traveling for so long in countries where the level of “gluten-free awareness” was suspect, we needed to bring our own snacks. We know we can find “crisps”…
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Real Food3 Simple Steps to Offset Your Footprint for Earth Day (and 3 Brand Ideas that Support Offsetting too)
If you were a company who released a “Social Responsibility” report today (Earth Day), what would it say? For me, or us – as a family – I’ve gotten stuck on…
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Real Food Real Talk The Paleo ViewThe Paleo View (TPV), Episode 348: The Benefits of Drinking Tea Part 2 Rapid Fire
In this week’s episode, Stacy and Sarah revisit the many questions that were received in response to episode 328, all about the amazing health benefits of drinking tea. Learn more about…
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In this week’s episode, Stacy and Sarah discuss their favorite ways to eat “nose to tail,” i.e. eating parts of the animal we typically avoid like organs, feet, snout, and skin.…
