Our family’s life has completely changed since adopting a Paleo lifestyle. Now happy, energetic and full of joy, Stacy and Matt (the Paleo Parents) were once crabby, lethargic and over 200lbs heavier. Paleo took the weight off in mere months as well as resolved health issues, such as depression, seasonal and pet allergies, sleeping disorders, IBS, heartburn and joint pain. Our 3 boys no longer have behavior disorders, asthma, eczema, seasonal and pet allergies or any “tummy aches.” Read more and Go Paleo: Take the Journey.
Although humans never really lived at the same time as dinosaurs, we choose foods that are based on animals and plants just like they did, so we like to say we Eat Like a Dinosaur! Our family has always loved cooking together and sharing meals with friends and family. Instead of talking about what foods we don’t eat (grains, dairy, legumes and processed foods), we focus on what we do. The results are some delicious, nutritious and fun to make foods. We love to share the recipes with you.
There is no doubt about it, being a parent is hard work. You gotta work in the evenings, while on vacation and even on the weekends. Adapting a Paleo lifestyle brings about even more challenges to raising a family; our beliefs often vary from what’s taught in school or what other family members and friends might be telling your children. The key is to empower your kids with information and choices so they develop their own confidence to Go Against the Grain and embrace being Paleo.