Welcome to episode 421 of The Whole View. This week Stacy and Sarah revisit the conversation surrounding body image. Specifically, the hosts tackle this subject from the lens of fatphobia and weight stigma, and how these factors have contributed…
Welcome to episode 420 of The Whole View. This week Stacy and Sarah discuss the use of CBD for pain management. Stacy and Sarah both share their personal experiences with using CBD, and Sarah breaks down the science on…
Welcome to episode 419 of The Whole View. This week Stacy and Sarah discuss the various foods that fall outside of the Paleo template but are gut microbiome superfoods and deserving of a second look. In particular, the hosts…
Welcome to episode 418 of The Whole View. This week Stacy and Sarah are joined by Patsy, Sarah’s mom, who has been a distance education virtual teacher for the last twenty-seven years. Patsy shares tips from her professional experience…
Welcome to episode 417 of The Whole View. In this week’s episode, Stacy and Sarah answer a listener’s question regarding vitamin K2 supplementation. What role does this nutrient play in the body? And can we meet our needs through…
Welcome to episode 416 of The Whole View. In this week’s episode, Stacy and Sarah share the ways in which their parenting strategies have evolved during this unique season in life. Stacy answers a listener’s question about practicing patience…
Welcome to episode 415 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on fish oil. Is this a supplement you should be taking? How do you find a high-quality brand and what…
Welcome to episode 414 of The Whole View. On this week’s episode, Stacy and Sarah rate the various fat sources and discuss which fats best support a healthy gut microbiome. What should our fat intake look like? Which are…
Got Maskne? Stacy shares her top 4 tips to decrease inflammation and help heal the skin from acne caused by face masks. We are not medical professionals and our advice should be considered accordingly. As Americans (and countries world-wide,…
Welcome to episode 413 of The Whole View. On this week’s episode, we talk about the benefits of eating nuts on the gut microbiome. Who knew that tree nuts had so many benefits?! All of this and more in…
Welcome to episode 412 of The Whole View. On this week’s episode, Stacy and Sarah host a covid-19 FAQ, part three, in our traditional “rapid-fire” style. Learn about how quarantine is impacting our gut microbiome, if healthy habits and…
Welcome to episode 411 of The Whole View. On this week’s episode, Stacy and Sarah answer a listener’s question on how they now feel about the Paleo label. Do they still identify with the Paleo approach? What adjustments have…
