Many of us are getting back to more consistent travel plans this year – whether by plane, train, or automobile! As for us, we recently returned from a family trip to the beach and visited Disney just a few…
Welcome Toni Marinucci to the Whole View! This week, Stacy and Toni discuss eating archetypes and diet dating to determine how the diet mindset impacts our every day. They deep dive into the different forms “diet dating” can take and…
Anyone else feel an emotional uptick in life the last few weeks? It’s times like these that I’m grateful for being able to focus on emotion, physical, and mental health through these times. I’m sharing some of the topics…
Welcome certified LPC, Body Image Coach, and Educator Bri Campos to the Whole View! This week, Stacy and Bri dive into the stigma of obesity, fat discrimination, fat positivity, and the journey to not just tolerance but acceptance. Bri…
Welcome Shannon Oldenburg to the Whole View! This week, Stacy and Shannon break down the Enneagram and how it can help us get better insight into who we are as human beings. Shannon gives an overview of how the nine…
Three awful things hit SCOTUS this month and have caused major setbacks in women’s rights, religious freedom, and environmental law. Educating our kids on why these topics are important is critical to raising the next generation of strong leaders.…
The Fourth of July was hard for me this year. It was very hard to feel any sense of celebration, so I used it as a time to reflect on the state of things. We have to remember we…
Welcome Mya Kwon to the Whole View! This week, Stacy and Mya explore the relationship we have with food and whether or not certain foods can be bad for us. She and Stacy discuss the phenomena around the idea of…
Plastic Free Safer Swaps: including non-toxic options for biodegradable, refillable, PCR, recyclable cleaning & personal care make a difference for people and planet! PIN THIS POST: Plastic Free Safer Swaps While we think that putting our plastic in the…
Welcome Cassy Joy Garcia of Fed and Fit to the Whole View! This week, Stacy and Cassy discuss nourishing your body and ditching diet dogma. They recap 10 years of friendship within the health and wellness space and the…
In case you missed what I’ve been talking about on the ‘gram, these past two weeks I’ve given lots of pieces of my mind regarding what’s going on in the country with Women’s and Human Rights right now! Diet…
Welcome Shomi Williams to the Whole View! This week, Stacy and Shomi discuss beauty standards and burnout, what causes it, and what we can do about it. Shomi touches on how these issues uniquely impact the BIPOC community and…
