We recently discovered Cristina Curp of The Castaway Kitchen. After finding out she’d just moved to the area, and we had her and other bloggers (A Tribe Beyond Blessed and Coconut…
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Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like…
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Real Beauty SliderWhy Cleaner Cosmetics Matter: Heavy Metals, Hormone Disrupting Chemicals, Safely Sourced Ingredients, Nano Particles and Glitter
Why Cleaner Cosmetics Matter: the case for learning about what ingredients are in the products you put on your face each day. Years ago, well after I’d switched to safer skincare,…
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Real FoodBroccoli Chicken Ranch Potatoes Recipe from The Whole Smiths Good Food Cookbook plus Our Weekly Meal Plan
We’ve been consciously trying to slow down a little more this summer. This means spending more time together as a family doing fun things, relaxing on the weekends, enjoying time out…
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Ep. 307: Are Mushrooms Really Magic? In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and…
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This recipe for Lemon Blueberry Bundt Cake also makes great muffins! It can be found in Real Life Paleo, our quick, simple and easy cookbook that also shares a 3 phased…
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Real Talk Slider The Paleo ViewTPV Podcast, Episode 306: Can Collagen Affect My Digestion for Good or Ill?
Ep. 306: Can Collagen Affect My Digestion for Good or Ill? In this episode, Stacy and Sarah talk collagen and digestion! Click here to listen in iTunes or download and listen…
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Real FoodGuest Post: When Elimination Diets Can Cause More Harm Than Good, Aglaée Jacob + Book Giveaway!
We’ve got an awesome guest post today, from Aglaée of Radicata Nutrition. Are you doing an elimination diet, but found that you’re still not feeling “normal”? Well, Aglaee is going to help…
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Ep. 305: Why Insulin is Important & Awesome! In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn’t be trying to go very low…
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Ep. 304: What’s Better: Raw or Cooked Vegetables? In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them…
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It’s time to address one of the most common questions I get asked: how do I know if there’s gluten in my personal care products and does it matter? While we…
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Ep. 303: Are Certain Foods Causing My Anxiety? In this episode, Stacy and Sarah discuss the possible link between food and anxiety and other psychological issues. Click here to listen in…
