Podcast Archives

The Whole View, Episode 421: Body Image

Welcome to episode 421 of The Whole View. This week Stacy and Sarah revisit the conversation surrounding body image. Specifically, the hosts tackle this subject from the lens of fatphobia and weight stigma, and how these factors have contributed…

The Whole View, Episode 420: CBD for Pain Management

Welcome to episode 420 of The Whole View. This week Stacy and Sarah discuss the use of CBD for pain management. Stacy and Sarah both share their personal experiences with using CBD, and Sarah breaks down the science on…

The Whole View, Episode 419: Corn is a gut superfood? No way!

Welcome to episode 419 of The Whole View. This week Stacy and Sarah discuss the various foods that fall outside of the Paleo template but are gut microbiome superfoods and deserving of a second look. In particular, the hosts…

The Whole View, Episode 418: Virtual School

Welcome to episode 418 of The Whole View. This week Stacy and Sarah are joined by Patsy, Sarah’s mom, who has been a distance education virtual teacher for the last twenty-seven years. Patsy shares tips from her professional experience…

The Whole View, Episode 417: Vitamin K2, Hype, or Essential?

Welcome to episode 417 of The Whole View. In this week’s episode, Stacy and Sarah answer a listener’s question regarding vitamin K2 supplementation. What role does this nutrient play in the body? And can we meet our needs through…

The Whole View, Episode 415: Fish oil, Healthy or not?

Welcome to episode 415 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on fish oil. Is this a supplement you should be taking? How do you find a high-quality brand and what…

Got Maskne? Non-Toxic Tips for Acne from Face Masks

Got Maskne? Stacy shares her top 4 tips to decrease inflammation and help heal the skin from acne caused by face masks. We are not medical professionals and our advice should be considered accordingly. As Americans (and countries world-wide,…

The Whole View, Episode 412: Covid-19 FAQ, Part 3

Welcome to episode 412 of The Whole View. On this week’s episode, Stacy and Sarah host a covid-19 FAQ, part three, in our traditional “rapid-fire” style. Learn about how quarantine is impacting our gut microbiome, if healthy habits and…

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