Welcome to episode 452 of The Whole View! This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted previous science. If you enjoy the show, please review it on iTunes! The…
Is it blasphemy to share a sustainable seafood recipe roundup when Conspirasea is top of mind? Only if you believe vegan propaganda without questioning any of the outdated and manipulated information. Can commercial fishing be a problem? Absolutely. Is single-use…
Welcome to episode 451 of The Whole View! This week, Stacy and Sarah address the health benefits, the question of sustainable seafood and Seaspiracy as a whole. They take a deep dive into the fishing industry to answer whether or not…
Can anyone tell me why in the world we are still using single use plastic products? OK, well, other than some are just too darn hard to give up! I’ve been working on swapping these items in our home…
Welcome to episode 450 of The Whole View! This week, Stacy and Sarah do a deep dive into what herbs and spices on the AIP are awesome, considered early reintroductions, and which ones are best avoided until the very…
Easter seems really early to me this year doesn’t it? And with nicer weather it means we can start to do a little more together with family, safely. Let’s hope it’s the last non-traditional holiday! We’re thinking an Easter…
Welcome to episode 449 of The Whole View! This week, Stacy and Sarah discuss circadian rhythm and navigating shift work in a healthy way. They look at the science behind circadian rhythms to see how they work and even…
Welcome to episode 448 of The Whole View! This week, Stacy and Sarah break down the science behind Marijuana and gut health and look at the potential causes of CHS. If you enjoy the show, please review it on iTunes!…
After our fresh seafood indulgences on our whale watching adventures, the family decided we needed more seafood this week in our meal plan too! I did not complain! With it being a somewhat short week, or so it felt…
Welcome to episode 447 of The Whole View! This week, Stacy and Sarah dive into caring care of yourself and that basic needs don’t count as self-love. Stacy breaks down the different types of self-care and Sarah looks into…
Do you ever come back from vacation feeling scrambled and burnt out? Well we’re doing our best to avoid that this week after our escape to Virginia Beach to go whale watching! Yes! I grew up there my whole…
Welcome to episode 446 of The Whole View! This week, Stacy and Sarah break down nutrient deficiencies caused by stress and its effects on the body. They go through the most common nutrient deficiencies in adults and offer helpful insight…