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The Whole View, Episode 412: Covid-19 FAQ, Part 3

Welcome to episode 412 of The Whole View. On this week’s episode, Stacy and Sarah host a covid-19 FAQ, part three, in our traditional “rapid-fire” style. Learn about how quarantine is impacting our gut microbiome, if healthy habits and…

The Whole View, Episode 409: Let’s Talk About Magnesium

Welcome to episode 409 of The Whole View. On this week’s episode, Stacy and Sarah discuss magnesium and the role that this vital nutrient plays in the human body. How prominent is magnesium deficiency? How do you reach sufficiency?…

The Whole View, Episode 408: Insomnia?

Welcome to episode 408 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on insomnia. What exactly is insomnia? What causes it? How do you treat it? And how can you prevent it?…

The Whole View, Episode 406: Got Water?

Welcome to episode 406 of The Whole View! This week Stacy and Sarah answer a listener question about all things water. How much should we drink? Should we actually track our water intake? How do we check our local…

Safer Sun Care (with video Webinar)

Is safer sun exposure possible? Contrary to scare tactics, sun is good for you. Exposure itself doesn’t increase risk of cancer, and has many benefits from balancing hormones with circadian rhythm to increasing Vitamin D. Getting burned is what…

Cinnamon Apple 3 Ingredient Gluten-Free Breakfast Dump Cake

Yep, that’s right, I said Cinnamon Apple 3 Ingredient Gluten-Free Breakfast Dump Cake. What in the what? Last year, Cassy of Fed & Fit blew our minds with the Campfire Cobbler, a fruit-based “dump cake” made with a cake…

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