Our Family Story
Our lives have completely changed since adopting a Paleo lifestyle. Now happy, energetic, and full of joy, Stacy and Matt (the Paleo Parents) were once crabby, lethargic and over 200lbs heavier. Read More…
The Podcasts
Nationally syndicated and award-winning top-rated health podcast, The Paleo View is helps people (especially families) live their best life by following a paleo lifestyle. Fitness podcast Strong Woman Radio focuses on the how-to and why of health and mental benefits for women who lift heavy things!
Favorite Things
From books to snacks; we love trying (and sharing) new things! Find everything from kitchen supplies and ingredients to our favorite vendors and blog posts on our Resources Page for our recommendations you may have seen us share in media.
Logical Fallacies: Natural Is Not Synonymous with Good
Welcome the first in a debut series, Mondays Musings with Matt. Matt has authored many of our most popular posts (i.e. Fattest People in Paleo, Your Non-Cooperative Spouse, and What It Feels Like to Lose 200lbs, among many) not to mention is also the chef. We... read more
Is Your Paleo Challenge Justifying Disordered Eating
Disclaimer: this is a reflection on me and my personal experience with how challenges have impacted my Paleo journey and my personal history of disordered eating. This post is not to imply that Paleo challenges create disordered eating, or that they may not have a... read more
Announcing the Family Resolution Revolution Bundle
Setting resolutions for the new year has gotten a bad reputation in recent years. The media loves to share statistics on how few meet the goals they set, how many forget their goals by mid-January, and how common it is to quickly put the dream of a healthier new year... read more
Self Respect is the New Self Love
Earlier this week I was reminded to finish a post I’ve been drafting for about 6 months. This is the third version of this post that I’ve put together, and hopefully by now I’ve collected my thoughts on the matter enough to share my philosophy on the... read more
Tutorial Thursday: Broth and Stock and Bones
Last week, we covered one of our staples, the miraculous cooking fat, lard. This week, we’re continuing our coverage of items you ought to always have around the house. Strangely, this may be the single most asked about food stuff we make... read more
Snowman Puddle Cookies and our Paleo Cookie Swap Party!
I’ve got this thing with Pinterest. I know you know what I’m talking about. It’s like a black hole… You’re plugging along with your normal, productive life, you see something you want to save for later – and then BAM, two hours... read more
